Kaila Callaghan

lo Beautiful,

Welcome! My name is Kaila Callaghan and I am a mother, daughter, sister, aunty, best friend, personal trainer, yoga & meditation teacher, pilates instructor, wellness coach, motivational speaker, nutritional coach, aspiring healthy food chef, rawatarian, self-love coach and my mission is to inspire you to live a healthier more abundant lifestyle through embracing my fitness, wellness, oneness and nourishing experiences I have personally created! My journey to health & fitness really began when I was just 11 years old and I was having personal training as my goal was to go to the olympics for my running. I competed at regional & state levels however never made it to the olympics as I developed an eating disorder at the tender age of 13. Over coming all obstacles, when I reached my early 20's I quit my successful corporate office job to pursue my passion for fitness & healthy living and everyday since I have embraced life and new people as an opportunity to learn from, to teach, to grow and to empower their mind to change the body! Out of my personal love for fitness, running, being happy, active and living a healthy lifestyle grew the idea that I could help others to live their best life by increasing their awareness of health and teaching the importance of living an active lifestyle, because we were born to move! I live my passion and on purpose each and everyday and enjoy increasing my knowledge by educating myself through continuous training, study, research, relationships and engaging in all the benefits health & fitness have to offer! Which help to give me the energy and positive mindset I need to strive for everything I want in life. I love surrounding myself with equally passionate, determined, positive people; while also nurturing others through regular fitness, yoga and pilates classes, personal training sessions, wellness coaching session, health and wellness workshops, and introducing them to a more natural lifestyle. My desire and determination to leave this world a better place drives me to continuously to set greater goals, which have helped me to grow into who I am today! I want to say a BIG thank you to my mum and dad for always encouraging me to dream, to love, and to live each day; and a special thanks to everyone who has continued to support me by being a part of my journey…

“Live each day like it were your last!”

Love & Blessings
Kaila X

If you would like to become apart of the family and start learning how to live your best life today, then call me on 0431 744 571, or follow me on Facebook & Instagram for access to our great tips and articles by clicking on “Like” once you are on the "Kaila Callaghan" page or follow me @kailacallaghan

Fitness Australia Registered Exercise Professional

Kaila is one of the Best Health, Fitness, Yoga, Pilates & Personal Trainers in Queensland. Nationally & Internationally Recognised Amongst Personal Trainers with the Australian Institute of Fitness.