Good Sauna
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Good Sauna: gather in nature/create social connection/ignite the transformational experience of sauna
26/09/2026
Tribulation produces beauty over time.
And one man’s trash is another’s treasure…
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This blokes and his journey is no small testimony to both truths.
I won’t tell his story, as it’s not mine to tell.
What I will say is; If you ever meet a soul gently floating into your harbour on a vessel fashioned from waste & debris, appearing like a man spewed forward from a past apocalypse. Welcome him in. He is a worthy traveller…
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Please check out my mate Samuel Project Interrupt
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He’s meandering up the South Coast at present, sharing many treasures, both lost & found…
you are a special place.
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When people mingle together in celebration of life energy is created.
Whether it be in movement, stillness, silence or sound.
We are built to strive & thrive together. And quite frankly, our little town of Bermagui does a damn good job at that!
So here’s to us. May we be well and flourish together!
Men sweating together
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Women sweating together
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And an ocean filled with whales & all kinds of mysterious life
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We are the fortunate few…
Shout out to Phoenix Fitness Bermagui for pushing it hard with her crew!
It’s been a privilege to be just another small part of supporting our local footy club this season; Bermagui Breakers Australian Football Club
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So much so that I personally got roped into playing the last 3 games of the season with the ressies (after a 30 year off season)… And it was bloody good fun!
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Good Sauna was filled with bruised bodies and great yarns every Sunday morning as a post game recovery session for the women & men. It proved to be strong vessel for not only physical recovery but equally team morale & bonding.
Thank you to the players, the management & the many tireless volunteers that make up the Breakers!
Let’s go again next year.
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Spring has sprung on the Far South Coast.
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Cold morning air. Gentle offshore seas. Golden sunrises.
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Come soak in the heat of our traditional wood-fired sauna and witness the beauty of this special place from the best view in Bermagui.
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BOOKING LINK IN BIO
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The Captain called it…
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“come and enjoy yourself!”
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Booking Link in Bio
Thanks Raph x
Communal Sauna
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Just simple human connection in a process of constant flux. An anchor amidst the turbulence of life.
Be well together…
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Come join in.
Bermagui Fri - Sun.
Booking link in bio
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03/07/2026
Great to meet these legends doing a dam good thing.
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This is the support crew for a ballsy young fella named JAMES NAYLOR
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The bloke is running Melbourne to Sydney and for more than IG fame! He’s definitely got a purpose and a worthy story to tell! (I encourage you to read about it on his page and get behind the lad and donate a bob to his cause with Black Dog Institute ). It’s a solid shout!
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I didn’t actually get the pleasure of meeting JAMES NAYLOR this morning as he was out beating down tar , as in, running the miles, but I did get a short yarn with these three (his crew) as they took a moment to restore & renew (they’re putting down the kms with him) and it just gets me fired up - people out there doing radical s**t with a purpose.
God bless the lot of you and may your feet rise up in victory with each step you take.
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Talk to ya mates, struggle shared is a struggle more easy to bear.
Onya JAMES NAYLOR William Stull Harry Evans & Black Dog Institute
27/06/2026
We want to share the good that sauna brings.
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$25 Fridays is now one of the ways we’re doing that.
(55 mins / 25 bucks) It’s a permanent thing.
Save a penny, sweat on Friday, savour the moment.
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We appreciate you all. Thank you for supporting this project. ❤️🔥
Photos:
David Rogers | Photography
Patty the legend
Sunrise: to be witnessed, not slept through.
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Solitude: to be embraced, not avoided.
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Sauna: to be practiced, not glamorised, not sterilised and not bastardised.
Simply a ritual of renewal that has been exercised in shapes & forms for time immemorial.
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2546
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