Tibwaareiroum

Te Uee teutana ibukin te health
I taku bwa kamwa bon tia n oqoqo ma na Koreia riki ikai bwa kakauriqaara n tatabemaniira nako.
Gkana ko matu ao qkana Koa kan nakon nb te roki, kataia totokoa are Koa bon teirake nb qkekei bwa Awanne nb te tia tiritiri ae e rang baiti n te toki ni buroo. Te kautuuti are Koa bon kauta nb konam n oreia ke n kateirakea kataia katokia nb riki nakoia natira bwa e rang korakora iai rotakin te buroo ma te kaburoro.

Kam rabwa ao qkana iai riki reitakina ke kaetana mai iroumii ao pls share bwa koaki konaa n ataia ae ko save iraman Ana life ti man am sharing

Tekeraoi n taainako ao ara bwai te marurung n tainako 🇰🇮✌️🙏🥰

I rang kainano n te aa are ea bon rang korakora iai mmwaan irau ao a taku bwa te set aio Shampoo, conditioner ao serum e toki iai ma ia maqa bon kaoqoi qkamii au results

Supplements aikai ae a maqa rang viral ao man bati nb rongorongona bwa e bon rang mwaiti Ana ibuobuoki nakoim ibukin te tioka, rietaataa n rara, rietaataan te kiriiti n te rabwata ao ai bon te stress.
I try qkai ao ia maqa tuaqii qkamii Ana results.
Tekeraoi n taainako ao ara bwai te marurung always 🇰🇮💕🥰

Gkana iai Ami bwain Aoraki ke Ami uee ao share bwa e kaaqai te taeka koaki konaa n ataia ae ena iraman ae e Kona ni buokaki n am sharing qkai
Tekeraoi n taainako

Shout out to my newest followers! Excited to have you onboard! Thomas Ueanrerei, Moanie Bwatiata, Rubeaua ENeri, Keke Takeua Toom, Neii Ata Kakiaman, Nikano Tabureka, Qai Kaewa Taakaria, Kauriri Utiree, Aotai Kotua, Celina Penani, Enoka Aabo, Jem Mwaketara Kaburè, Tutaai Neabwari, Buotaake Tororo, Seraada K Carva, Kakau Luuta, Teunnang Inatio Kararaua, Nan Neeneua Bwarenaba, Khun-Kaa Tetabea Tenamoiti, Nei Tebeia Tiemti, Kamoki Teeta Eribati, Narowi Peter Mosses, Teeman Intia, Kautu Tieriin Kaono, Nei Tauno Okky, Edwin Sione, Rikee Fau Tebakai, Turerei Taratoba, Bakaa Rui, Tëwãsîélæ Møâñtïñty, Baraoi Tebwaa TLilipa, Nėii Kairite, Jojo Jabo, Erimeriki Tawaiti, Karebwa Robwati, Arikintarawa Iaonibutina, Tabz Ioane, Aren Arebonto, B C Iaribwebwe Tibwe, Tekeang Muliolo, Antewita Kakiataake, Tom Baraniko, Ririi Eriera, Tiebwebwe Ingiraua, Næm Tèm Kiiki Iøõbû, Arii Iotebwa, Thelma T Kiantarawa, Junior Tabane Kaietaro, Tongaua Toaia, Karotu Tekea Antonio Baitere

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Teuana mai ibuakon bwaai aika a kanganga taekinakia ke kaotakia bon te UEE iaon te bwainnaoraki. E reitinako te roro teuana ma teuana ao aron kaotakin ke tibwauakin rabakauia iaon aia bwainnaoraki e bon taburoroko. E bon teimatoa nb te aekaki ni waaki aei ni karokoa taai aikai.
E ngae n anne, I a kukurei ni tibwaua ae teutana aei ma ngkami ake kam nano iai.

BWAIN TE AORAKI AE TE KII-NI-MAN:
- tekaina te oi okoro (te non) i aoatata, rietana iaan te bubua ni wae ngkana ko tei.
- te ren kinikana titebo ma otean te kaiao (nimaba,5, rikaaki man taberana ao ko a oteia naba), tewenakoi ake nikirana.
- te oi okoro (mao) rietana tao 8 inti mai iaon-tano.
- te uri i aoatata nb te bubua ni wae rietana, ti taberana ae kona kabongana.
- teuana te bwatoro coffee (small) taari, ai ti teuana te inti ao e on.

KARAOANA:
Bootii ni ikiiki am bwai ni kabane ake koa tia n anai. Akea ae e na tiku.
Ngkana ko a tia, anaa ranna are taari ao renganna ma am bwai ake koa tia ni ikiiki.
Imwiina, anaa am bwatoro ni coffee ao atoia nako iai.
Kakabiria n te burae ni man ke te bwaubwau. E na aki mwamwau e aongan baiti n toki.

Ma imwain kabirana, e riai n tebotebo i taari am aoraki. E na keiaki ni karaua n tirakia n te aro ae e na nako burina. Ngkana e aki buri, bon akea te kanganga iai.
Ngkana ea tia n rautaria am aoraki ao an kabiria.
E raoiroi riki are e reitinako kabirakina bwa e aonga ni baiti riki iai, ngkana e mwau ao manga kabiria riki.
Uringnga are e aki kona n toki n ti teuana te bwatoro, ena bon tangira tao teniua ke e nako riki.
Ururingnga are bon iai te KIINIMAN are ena boo iai, ao iai naba ae ena aki boo iai.

TABUNA:
E TABUAKI TE MOOI MANGING, NANGKONA, TAI KABATIA KANAKIN TE TANNA (TE IKA etc)- ngkana ko bwainnaoraki.

Tekeraoi ami waaki ao te Atua iaora n tainako.