Body First Health and Wellness
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Unit 1/ 28-36 Japaddy St, Mordialloc 3195
Choose your own wellness experience.
Reformer pilates
Yoga and mat pilates
Skin and laser treatments
Recovery baths
Infrared sauna
Clinical myotherapy
Massage
A few little form tips to get the most out of your donkey kicks!
Please reply or our instructors cry 😂
Say hello to Abby! 💛✨ Our newest instructor is an absolute pocket rocket, bringing all the energy, big smiles and sunshine vibes to the studio! ☀️
Full of light and infectious energy, Abby is sure to have you smiling (and sweating!) your way through class. 🔥
Who’s booking in with Abby this week? ✨
Wednesday favourites!
🩷PINK PILATES FOR NBCF 🩷
Join us on Saturday 24th October for a special Pilates morning as we come together to move, connect and raise money for the National Breast Cancer Foundation.
🩷 11am Pilates class
🩷 Everyone MUST wear pink!
🩷 Morning tea provided
🩷 100% of proceeds go to the National Breast Cancer Foundation
Bring your friends, wear your brightest pink and join us for a morning of Pilates for a bigger purpose. Together, we can make a difference!
Spots are limited, so get your pink ready and come move with us!
Come be a part of our community 🤍
Enjoy 7 days of unlimited classes + recovery for just $39.
New clients only.
We’d love to have you join us ✨
03/10/2026
Celebrating our community milestones 🤍
Every milestone, big or small, is worth celebrating.
Proud of you. Proud of us. ✨
Breast Cancer Awareness Month 🩷
A cause that’s close to our hearts.
This October, we’re proud to support the National Breast Cancer Foundation and help raise awareness.
Click here to claim your Sponsored Listing.
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Address
Kingston, VIC
3195
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 1pm |
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