Locako

Locako

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Low Carb Brownie Bites with Added Grass Fed Collagen

Photos from Locako's post 21/11/2025

Our BLACKFRIDAY SALE is here
20% off Bronwie Balls, Bites and our best selling electrolytes
30% all Collagen Creamers
40% off all Keto Collagen and Grass Fed Collagen

20/11/2025

Locako's BLACKFRIDAY SALE launching very very soon, make sure you are signed up to our email list for early access😀

Photos from Locako's post 17/09/2025

When carbs are low (fasting, keto diet), your body produces ketone bodies (β-hydroxybutyrate, acetoacetate, acetone) from fat in the liver. These can cross the blood–brain barrier and act as an alternative energy source to glucose.

13/09/2025

Locako’s premium blend of electrolytes and collagen is designed to work in synergy to hydrate, restore essential minerals lost during ketosis, and support healthy hair, skin, and nails. High in magnesium and zinc, and enriched with vitamin C to aid collagen production, it’s the perfect formula to fuel your keto lifestyle while nourishing your body inside and out.

Photos from Locako's post 11/09/2025

What Is Intermittent Fasting (IF)?
Intermittent fasting is an eating pattern that cycles between periods of eating and fasting. It doesn’t prescribe what to eat, but rather when.
🔑 Common Methods
16/8 Method → Fast for 16 hours, eat within an 8-hour window (e.g., 12pm–8pm).
5:2 Method → Eat normally for 5 days; restrict calories (~500–600) on 2 non-consecutive days.
Eat-Stop-Eat → 24-hour fast once or twice a week.
Alternate-Day Fasting → Normal eating every other day, fast/restrict calories on alternate days.
💡 Potential Benefits
Weight management: Helps reduce calorie intake and improves fat metabolism.
Insulin sensitivity: May lower blood sugar and reduce risk of type 2 diabetes.
Cell repair: Fasting triggers autophagy (cellular “clean up”).
Inflammation: Some studies show reduced inflammation markers.
Brain health: May support focus, memory, and protect against neurodegeneration.
Longevity: Linked to longer lifespan in animal studies (human research ongoing).
⚠️ Things to Watch
Can cause hunger, irritability, or fatigue at first.
Not ideal for pregnant/breastfeeding women, kids, people with eating disorders, or certain medical conditions.
Important to eat nutrient-dense foods during eating windows — fasting won’t offset poor diet quality.

08/09/2025

Back in 2017 Locako started with just two products: Madagascan Vanilla Collagen Creamer and Peppermint & Macadamia Brownie Bites. No shortcuts, no fillers. Just clean, low carb ingredients that actually tasted good.

It wasn’t the easy route. But we didn’t start Locako to blend in, we started it to raise the bar.

Today, we’ve grown to over 20 products stocked across Australia, but our promise is still the same: clean, functional nutrition that fuels you, without compromise.

And we’re just getting started.

Photos from Locako's post 06/09/2025

The good gut club
Collagen isn’t just about skin & beauty… it plays a huge role in supporting your gut, digestion, and overall wellbeing.

Types I & III collagen (found in our Collagen Protein) are rich in glycine and glutamine—two amino acids that support and repair the gut lining. Why does that matter? Because when your gut lining is compromised, toxins can pass through, triggering inflammation and disrupting your microbiome (aka leaky gut).

Support your gut from the inside out with collagen + prebiotics to help feed beneficial bacteria and strengthen the gut.

Shop our Collagen Protein via the link in bio

06/09/2025

What’s the deal with collagen? 💪🏻
Collagen is the most abundant protein in the body—it helps hold everything together, from your skin and joints to your hair and nails. As we age, our natural collagen production slows down, which can lead to wrinkles, joint stiffness, and brittle nails.

Locako’s Collagen Protein Powder is formulated to help replenish these stores and support:
• Gut health (with added prebiotics)
• Joint function & mobility
• Healthy skin, hair & nails
• Supports ketosis with added Coconut MCT

Support your body from the inside out—shop the range via the link in bio ✨

02/09/2025

Your AM to PM routine sorted!

28/08/2025

Collagen makes up 30% of your body’s protein—supporting skin, muscles, bones, joints & more 💪

There’s 28 types but these are the main three:
✨ Type I – Skin elasticity, hair, nails & bone health
🦵 Type II – Joint, cartilage & mobility support
💖 Type III – Gut health, skin elasticity & organ support

Our collagen is derived from hydrolysed bovine peptides, a high-quality source of Types I & III collagen, which play key roles in supporting skin, bone, gut and connective tissue health.

Shop our range today.

Photos from Locako's post 26/08/2025

Magnesium & Sleep 😴🍫
Wind down the delicious way with our Decadent Chocolate Collagen Creamer — now with added magnesium to support relaxation, recovery, and better sleep.

Our fave nighttime ritual? A warm mug of choccy goodness, a cosy blanket, and a good book or movie to end the day right. Just mix one scoop into warm milk and sip your way to sweet dreams ✨

25/08/2025

Relax & Recover 😴🍫
Unwind with our Decadent Chocolate Collagen Creamer – now boosted with magnesium and L-Theanine to help you relax, recharge, and sleep like a dream.

Whether you’re switching off with a book or binging your comfort show, there’s no better way to end the day than with a warm mug of choccy calm. Just one scoop into warm milk = instant cosy vibes ✨

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