Bodylove Nutrition

HOT GIRL work lunches 🩷 healthy and easy, always on rotation at my place!

Focusing on fibre, protein, iron and a good source of grains. For the girlies that want to stay fueled (not famished) 💪🏼

these pistachio crackle cups have me in a chokehold 🤤 this easy 3-ingredient sweet treat needs to come with a warning… you will become obsessed! Save & share the recipe below x

1 block white chocolate (I used Caramilk)
3 heaped tablespoons pistachio spread
1 cup soy protein crisps

to top: handful pistachio nuts, chopped

Melt the white chocolate and pistachio spread. Add into a large bowl with the soy protein crisps. Mix well to combine. Spoon out evenly into a 6 cup muffin tin. Top with pistachio nuts and put in the fridge to set. Enjoy!

🍋 some boujee little bites from my kitchen + other bits and pieces from Spring 🤭

If you’re new here, I’m Cassie mum of two, Dietitian and recipe creator, helping inspire you to enjoy easy, healthy and flavour packed meals.

If you’re looking for recipes that feel comforting and like home, but nourish you at the same time, then you’re in the right place. I’ve got you❣️xx

More recipes coming soon!



florals of my dreams 🌼 Morning Market

chilli con carne meal prep 🌶️

date crunchhhhhhhh 👀

a little lamb

Carlton Gardens proving the goods 🌞

my local coffee S O N I D O !

chicken shawarma meal prep ❤️‍🔥

healthy zucchini slice (recipe on my site) 🫶🏼

bc cookbooks spike my endorphins ✨

blueberry lemon baked oats (for breaky prep) 🫐 - recipe coming soon

blessed by the boyfie with this dinner ❤️

iced lattes + vitamin D

lemon ricotta cake for father’s day 🍋

more books 🤭

chilli scrambled eggies (always on rotation)

a bit more chilli 🌶️

pov: I could eat this 5 x a week 🤤 this zucchini slice recipe is an easy, healthy breaky or lunch that I could easily eat on repeat! High protein, packed with fibre and DELISH ✨

Comment ‘recipe’ and I’ll dm the link to straight to you x

Easy, simple salad recipes that you won’t get sick of eating. From a girl who makes a BIG batch of Greek salad most weeks of her life ✨

Halloumi orzo Greek salad
Bang bang tuna crispy rice salad
Crispy smashed potato salad
Couscous chopped salad with crumbly feta
Chicken caesar salad

Enjoy! xoxo

the obsession is real 😮‍💨 sweet treats are a weekly staple in our house and these are my top 3 that I make ALL the time. Stuffed dates have become my entire personality over the past 3 months. If you know me… you know ✨ save for later, trust me you’re going to want to make these xoxo

Find all the recipes on my page 💌

totally obsessed with this salad ✨ if you’re feeling like a chicken caesar you need to try it like this! Layers of golden crunchy schnitzel topped with fresh crunchy salad and salty parmesan 😋 say less! Here’s the details below thank me later xoxo

1 x chicken schnitzel
1-2 cups shredded cos lettuce
1 cucumber, chopped
1/2 avocado, chopped
1/4 cup grated parmesan
2 tbs caesar dressing
Sprinkle salt and pepper
*extra parmesan to top

Cook the chicken schnitzel in olive oil until golden and crispy. Meanwhile, combine the salad ingredients and toss to combine. Layer the chicken schnitzel with salad and extra parmesan on top. Enjoy!