Therapy Neuro-Wellness Centre

A room with intention.
A place with purpose.
An experience they won’t forget.

Some gatherings deserve more than a venue. They deserve a space that invites people to pause, connect and share something meaningful.

At THERAPY™, bring your people together over beautiful food, thoughtful surroundings and experiences that take them beyond the everyday.

Private celebrations. Christmas parties. Corporate events. Brand activations.

Make space for connection. Create something worth remembering.

Events at THERAPY™ · Eltham
DM us to bring your vision to life.
Contact: [email protected]

LSKD NORTHLAND × THERAPY™
SHAKEOUT RUN & POP UP 🏃‍♀️☕️

Melbourne Marathon weekend starts here. Join us for a morning of movement, community and recovery, with a shakeout run led by LSKD Northland store athlete Ryan Hoffman.

Then stay for coffee, connect with the crew and shop the LSKD pop up.

✨ 15% off at the LSKD pop up
✨ 50% off THERAPY recovery services for half and full marathon runners
✨ Complimentary The Beauty Chef Body Electric

📍 THERAPY™ — 1445 Main Road, Eltham
🗓 Saturday 10 October
⏰ Run starts at 8am

Lace up, bring your running crew and get race-weekend ready. See you at THERAPY 🤍

Training hard. Recovering slowly?
Still rebuilding your stamina after long COVID?

Meet ReOxy.

Personalised oxygen conditioning, delivered while you rest.

Through a mask, ReOxy alternates lower-oxygen and oxygen-enriched air. Intelligent biofeedback tracks your oxygen levels and pulse, adjusting every cycle to your response.

IHHT has been studied alongside exercise in athletes experiencing overtraining and alongside rehabilitation in people with long COVID, with improvements in exercise tolerance reported.

At THERAPY™, we assess your suitability and where ReOxy fits into your recovery plan.

THERAPY™ · Eltham

A busy mind. A body that can’t switch off. You deserve space to be understood.

At THERAPY™, we bring mental and physical health together in a calm, welcoming setting in Eltham.

Whether you’re navigating overwhelm, emotional challenges, or questions about attention and focus, care starts with understanding you.

Bookings available now for:
• Provisional psychologist appointments
• ADHD assessments
• Exomind TMS consultations

What is Exomind TMS?
Exomind uses repetitive transcranial magnetic stimulation, or rTMS. A device positioned against the scalp delivers magnetic pulses to stimulate targeted areas of the brain. It is a non-invasive treatment, delivered while you’re awake, with clinical screening required to determine whether it is suitable for you.

Our team will explain the treatment, potential benefits and risks, and how it may fit within your care plan.

Explore psychological support alongside neurofeedback and our tailored NeuroSuite experiences, with each service considered around your individual needs.

Take the next step towards understanding your mind.

Book at yourtherapy.au or message us for appointment availability.

THERAPY™ | Mind + Nervous System
Eltham, Melbourne

MOVE + RESTORE | Massage, myotherapy & bodywork in Eltham

When you’ve been carrying a lot, make space to be cared for.

At THERAPY™ Neurowellness Centre, our approach to bodywork brings together hands-on care and relaxation within an ecosystem centred on mental, physical and nervous system wellbeing.

Explore:
• Myotherapy — personalised assessment and hands-on care for muscle and movement concerns.
• Regulate Massage — an unhurried massage experience with time to settle and unwind.
• Hot Stone Massage — warming stones paired with massage for soothing relaxation.
• Cupping — available as part of your bodywork appointment where appropriate.
• Skin Needling — a separate skin service, with consultation to assess suitability.

From focused muscle care to a quiet moment for yourself, choose care that meets you where you are.

THERAPY™ | Eltham, Melbourne
Book via the link in our bio.

https://momence.com/Therapy/LSKD-X-Therapy-Community-Run-Club/139518414?fbclid=IwVERDUAUnBO9leHRuA2FlbQIxMABwZG9mAWZkaWQWUPTi4Lxuyg0S7FkVkxxN4MFZ_39HIHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR7_Ij11rxK3nK4cHo2E27TVCRBZ1w-DlljcgYajk3Cm8EE40ZFOxG-7-Xbdig_aem_gdp-cQ4HOcgKhomscjG1nA

One place. Five pillars.

MOVE. STRENGTH. REGULATE. RESTORE. CONNECT.

Yoga, hot mat Pilates, somatic movement, strength, breathwork and co-regulation.

THERAPY Studio — a nervous system-focused space built around intention, community and connection.

Room to move. Space to breathe. A place to belong.

THERAPY members access from 31 October.
Open to the public from 7 November.

Studio memberships releasing soon 👀

This feels a little surreal..

Last week Forbes Australia shared our story, and the thinking behind THERAPY™.

What started as an idea to do things differently has grown into an ecosystem centred around the whole person, bringing mental health, physical health and the nervous system together in a more connected approach to care.

I’m incredibly proud of how far we’ve come. But while my name may be on the article, THERAPY has never been about one person.

It takes a village.

To the team beside me who have believed in the vision, helped shape it and bring it to life every day, I appreciate you more than you know. Thank you.

There is still so much more we want to do.

We’re just getting started.

Thank you Forbes Australia for sharing our story.

This feels a little surreal…

Last week Forbes Australia shared our story, and the thinking behind THERAPY™.

What started as an idea to do things differently has grown into an ecosystem centred around the whole person, bringing mental health, physical health and the nervous system together in a more connected approach to care.

I’m incredibly proud of how far we’ve come. But while my name may be on the article, THERAPY has never been about one person.

It takes a village.

To the team beside me who have believed in the vision, helped shape it and bring it to life every day, I appreciate you more than you know. Thank you.

There is still so much more we want to do.

We’re just getting started.

Thank you Forbes Australia for sharing our story.