Aum Tattva Yoga
Share
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aum Tattva Yoga, Health/Beauty, O'Connor.
17/07/2026
A question that stayed with me…
Recently, I applied for a yoga teaching position.
One of the first questions I was asked was:
“Apart from your 200-hour certification, how many additional training hours have you completed?”
It was a fair question.
But it also sparked many questions in my own mind.
When did Yoga become something we measure primarily in hours?
Can 500 hours guarantee wisdom?
Can 1000 hours guarantee humility?
Can a certificate measure self-realisation?
The more I reflected, the more I appreciated studios that openly say:
“We teach yoga mainly for physical fitness.”
There is honesty in that.
What concerns me more is when a studio describes itself as “traditional”, yet the teaching rarely reflects the depth of the tradition—where philosophy is reduced to a few quotes, pranayama is rushed, meditation is an afterthought, and the ancient Guru–Shishya spirit is replaced by marketing language.
Traditional Yoga was never just about movement.
It was about discipline, self-inquiry, ethics, breath, meditation, and transformation.
Certificates matter. They help establish minimum standards and promote safety.
But they are only the beginning of the journey—not its destination.
Perhaps the question we should ask every Yoga teacher isn’t:
“How many hours have you completed?”
Instead, ask:
“How has Yoga transformed your life—and how does that transformation flow into your teaching?”
Because Yoga is not simply taught.
It is lived.
26/05/2026
🧘♀️🌿 FREE COMMUNITY YOGA SERIES 🌿🧘♂️
Celebrate International Yoga Day with local yoga teachers and our community!
Yoga is widely recognised for supporting health, wellbeing, balance, flexibility, strength, and inner calm. To mark International Yoga Day, local yoga teachers have come together to offer a series of FREE (or by donation) community yoga sessions throughout June.
✨ Yoga is not something to practice only on International Yoga Day—it is a daily practice for a healthier, happier, and more balanced life.
📅 Session Schedule
• 31 May – Lotus Yoga & Wellbeing
• 7 June – Align & Move
• 14 June – Aum Tattva Yoga
• 21 June – International Yoga Day Celebration (TBA)
• 28 June – Aum Tattva Yoga
⏰ Every Sunday | 7:30 AM – 8:30 AM
📍 Rossmoyne Community Hall
71 Central Road, Rossmoyne WA 6148
💚 Free Community Event
🙏 Attend by Donation (Pay as You Feel)
Suitable for beginners and experienced practitioners alike.
Come breathe, move, connect, and celebrate the spirit of yoga with your local community.
For enquiries 0412389663
YogaWA HealthAndWellbeing AumTattvaYoga LotusYogaAndWellbeing AlignAndMove
TRATAKA — The Ancient Art of Steady Gazing 👁️🕯️
In Yoga, Trataka is more than looking at a flame.
It is the practice of becoming so still… that the mind slowly stops pulling you in every direction.
The eyes become steady.
The breath softens.
Thoughts begin to lose their grip.
Short Step-by-Step Guide 🧘♂️
-Sit comfortably with the spine upright.
-Place a candle at eye level, about arm’s distance away.
-Keep the body relaxed and gaze gently at the flame.
-Try not to blink, but don’t force or strain.
-When eyes water or feel tired, close them softly.
-Visualise the flame at the centre of the eyebrows.
Sit quietly for a few breaths and observe the stillness.
Start with 1–3 minutes only.
Stillness is not something we create.
It is something we uncover.
TraditionalYoga Drishti YogaPractice Mindfulness YogaPerth
Grateful for this kind of feedback 🙏✨
Not for me — but as proof that these ancient yogic practices still work, even in today’s modern world.
In the middle of all the new breathwork trends,
the roots are still strong 🌿
And it quietly tells me…
this small experiment of sharing with the modern generation is reaching where it needs to 💫
29/04/2026
Sunday Yoga with Community Vibes 🧘♂️✨
No fixed fee — just contribute what you feel
Start your morning with breath, movement, and stillness 🌿
📍 Rossmoyne Community Hall
71 Central Road, Rossmoyne WA
⏰ 7:30 – 8:30 AM
🚪 Doors open: 7:20 AM
🧘 Be seated & ready: 7:25 AM
🔔 Sharp start: 7:30 AM
📅 Every Sunday starting 19 April
This is not just about flexibility…
It’s about balance, awareness, and reconnecting with yourself 💫
🙏 All levels welcome
✨ A relaxed, welcoming space to practice together as a community
What to bring:
🧘 Yoga mat
💧 Bottle of water
✨ Good vibes
📩 DM for details ❤️
If you want, I can also create a shorter, more punchy version for higher reach 👍
Pranayama Course – Student Reflections
17/04/2026
Yoga Sunday Mornings 🧘♂️
Start your morning with breath, movement, and stillness.
📍 Rossmoyne Community Hall
71 Central Road, Rossmoyne WA
⏰ 7:45 – 8:45 AM
📅 Every Sunday starting 19 April
This is not just about flexibility…
It’s about balance, awareness, and reconnecting with yourself.
All levels welcome 🙏
✨ Community event — attend by donation
What to bring:
🧘 Yoga mat
💧 Bottle of water
✨ Good vibes
📩 DM for details
Click here to claim your Sponsored Listing.