Yoga with Karney
I am a Navy veteran who loves to teach trauma sensitive & adaptive yoga. Come & join Pascoe, my Service Dog & I on the mat, chair or both! ALL levels welcome! ππ©·
16/07/2026
Do any of these sound familiar? ππ©·
16/07/2026
This is why practising the 'pause' is so important.
Respond instead of Reacting. ππ©·
16/07/2026
FREE yoga for Veterans, First Responders & their immediate support this morning
Look forward to seeing everyone there! ππ©·π§ββοΈ
LOOK who is visiting us for a week - IVY GIRL! π©·
For those that don't know Ivy, Ivy was my first Service Dog who went into a 'soft' retirement last year.
If it wasn't for this beautiful soul, I wouldn't be here today.
Ivy is the K9 version of Mother Teresa, she helps people wherever she goes.
Thank you to Integra Service Dogs Australia for producing A- Class Service Dogs for our Veterans and First Responders- forever grateful!
Our Ivy Girl! ππ©·πΎπ¦πΊπ
A safe space is so important.
Find where you feel safe to feel what it is you need to feel, so you can heal.
No judgement.
Just know you're not alone.
Yoga with Karney might be that safe space you have been looking for. ππ©·
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Our Ivy Girl! ππ©·πΎπ¦πΊπ
14/07/2026
If you are yet to purchase Andy White book, order your copy through the PillarsFor Pilgrims website.
Veterans Supporting Veterans- where the true magic is! ππ©·π¦πΊπ
13/07/2026
Pause.
Then tune into your body.
What is your body trying to tell you?
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