Katie Dow Yoga

Horses of Gili Retreat 🏝️ 21-28 September

https://www.journeysofthespirit.com.au/small-group-journeys/horses-of-gili

Monthly Yin and Sound event for June 🌿 in a new location

As the season slows, winter invites us inward.. to rest deeply, replenish our energy and reconnect with ourselves.

Join me for a nourishing evening of Yin Yoga, meditation and immersive sound healing inspired by the wisdom of the winter season.

Through long-held, supported yin postures, breath awareness and soothing sound vibrations, we will gently support the kidney meridians associated with rest, restoration, inner wisdom and vitality.

This practice is designed to calm the nervous system, soften tension in the body and create space for stillness, reflection and deep rest.

Stay for warm tea, treats and connection 🙏🏼

This is an invitation to slow down, be held and honour the quieter rhythms of winter.

Suitable for all levels. Bring your yoga mat & warm socks. Yoga props & blankets provided (but feel free to bring your own).

Limited places available for an intimate & cosy experience ✨

Book your place 🌿 https://momence.com/47213/upcoming-events/137283568

Join me for a class at Feather & Sage Bloom in Joondalup 🌿

Thursday 9:30am ✨ Yin Yoga

Book here:
https://feathersagebloom.com.au/katie-dow