Grace Xi - Eczema & Triathlon

Shout out to my 12 followers, thank you for supporting my journey 💛

The best way to binge watch a TV show 🤩

Hand eczema is the most persistent type I deal with and it makes sense because your hands touch everything all day and never get a break. This is what has actually helped mine over the years.



Everyone's skin is unique. The routines I share are based on my personal experience and do not guarantee the same results for your skin. This is not medical advice.

T-15 weeks to my first Ironman 70.3! A weekly recap of my training as a beginner triathlete. I work 9-5 so I try to train at least 6 times a week.

🏊‍♀️ Swim: 3.4km
🚴‍♀️ Bike: 50km
🏃‍♀️ Run: 20km

My go-to lineup for clearing eczema flare-ups and maintaining a healthy skin barrier 💛 (You’ll probably spot my favourite ingredient pretty quickly, it’s in almost everything I use!)

Find the direct link to check out these staples here: https://link.amazon/B06HPQdb8

Your skincare routine can be perfect and then what you wear against your skin all day undoes a lot of it. These are the fabrics I avoid and what I actually wear instead.



Everyone's skin is unique. The routines I share are based on my personal experience and do not guarantee the same results for your skin. This is not medical advice.

Scratched my skin so much I got hyperpigmentation and hypopigmentation 🥲

Everything in you wants to let broken eczema skin air out. That instinct is wrong, and it was slowing down my healing for years. Here's what to do instead.

Direct link to the Elastoplast Flexible Fabric Strips mentioned (paid link): https://link.amazon/B07zMvE8Z



Everyone's skin is unique. The routines I share are based on my personal experience and do not guarantee the same results for your skin. This is not medical advice.

I swear I’m improving my technique but I’m not getting any faster 😩

Just trying to survive the run at this point 😭