Soothe-It Naturally

Well… you don’t see every day! ❄️🌴

Snow falling at the Welcome to Florida sign — palm trees dusted in white in The Sunshine State.

Winter weather showing up where it definitely doesn’t belong! 😮

Nature really said “surprise!”

📸 Credit: Mike’s Weather Page

Did you know that Sooth-It Natural Magnesium Chloride products are also great for your dog.

As research progresses, the world is discovering the important role that magnesium plays in proper nutrition. Anyone interested in living a longer, more active life or enhancing the life of their pet should pay close attention to the benefits of magnesium. If you would like to add a magnesium supplement to your dog’s diet or your own, always choose magnesium chloride.
This form is the most effective and most absorbable type of this essential mineral and can be given topically.

We all need Magnesium. Time for you to try some for your ma your pa, your sisters and brothers grandma and gramps and the kids. If your into sports, running, jogging, weight lifting, have trouble sleeping, restless legs Psoriasis eczema or acne or so many more issues, it time to get some

Depression in Older Adults: Magnesium Matters Title: Depression in Older Adults - Magnesium Matters. Summary: Depression and anxiety are often unrecognized and as such, unaddressed in older adults. When these disorders are identified, a common treatment option...

✳️Did you know that your body requires magnesium for between 700-800 biochemical reactions directly? And indirectly, thousands more!⠀
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Due to modern day farming 🌾techniques, the use of chemical pesticides, insecticides and lots more have depleted our soils of many nutrients, thus resulting in natural produce that are chemical laden and nutritionally poor. Animals 🐓🐄🐂which are reared in “factories” go through a lot of stress which throw their hormones out of balance (in fact, they’re even pumped with hormones!) and many foods 🥫🍪🍢which are readily available off supermarket shelves are highly processed. So when everything we put into our bodies are not quite balanced and lacking in vital nutrients, our bodies too end up out of balance 😔 ⠀
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❌Imbalances lead to stress, challenges, lower vibrations and impacted emotional health. ⠀
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✅ One way you can help support your body and health is through transdermal magnesium supplementation. Since most of us living in urban environments are likely to be magnesium deficient, supplementing with this miracle mineral could potentially make all the difference! ⠀
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💧For general health, apply some Elementz magnesium oil on your arms and shoulders daily after 🚿 showering, and apply some on the soles of your feet before bed. ⠀
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💥For body odour: apply a drop or two on your underarms after showering. Avoid applying on freshly shaven/waxed/epilated skin as it may sting. ⠀⠀
🚴🏼‍♂️For cramps: apply directly to affected area. ⠀
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🚽Constipation: apply over belly and lower abdomen, add 3-5 drops to a glass of water 3x a day. For chronic constipation, add up to 10 drops to your water 3x a day until relieved, then cut back to just 2-3 drops. Stay well hydrated. If constipation persists, please consult with a medical practitioner❕⠀
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To 🛒🛍 Elementz Magnesium Oil and Elementz Magnesium Flakes, contact/visit an Elementz reseller as listed at: http://www.elementz.com.my/to-buy.html
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👩🏻‍⚕️Know someone with any of the following conditions: 🍬diabetes, coronary heart disease, osteoporosis and 💊hypertension? All of these conditions are associated with prolonged magnesium deficiency. That means, the individual's intake of magnesium has been insufficient 📉 for a very long time and/or has not been absorbing any of the magnesium they've been consuming well, amongst other factors. ⠀
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🔶To help replenish and maintain magnesium stores, we suggest including magnesium oil as part of your daily routine, and having regular foot soaks/whole body baths 🛀🏼 with magnesium flakes. Magnesium is absorbed efficiently through your skin (easily 80% or more!) while orally using conventional magnesium supplements or through your diet, you absorb on average only 20%.⠀
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To 🛒🛍 Elementz Magnesium Oil and Elementz Magnesium Flakes, contact or visit an Elementz reseller as listed at: http://www.elementz.com.my/to-buy.html
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Here’s just another positive about magnesium chloride and how important it is.
It’s not Addictive, it’s 100% pure and nature.
Your body needs it’s, your skin needs it, your muscles need it and the list goes on. Do you have skin conditions such as asthma, psoriasis, eczema (TRY IT).
Have a bath in it. It’s like going to the hot springs, put it on topically. Just do what ever you need to do. I brush with it as it strengthens my teeth, wash my hair and use a few drops.
The list is endless.
Oh yeah, share it with your pet as they need it just like you do and keep it healthy.
For all you Rodeo people,
Don’t forget to tell the Cowboys and cowgirls it works on them as well as there horse.
Just try it.

🤾🏽‍♀️The number of kids with an ADHD diagnosis 📈has increased from 7.8% in 2003 to 9.5% in 2007 and to 11.0% in 2011.🤼‍♀️⠀
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🤸🏽‍♂️In the age group of all children 4-17 years, prescriptions for ADHD drugs increased from 4.8% in 2007 to 6.1% in 2011.⛹🏾‍♂️⠀
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‼️Magnesium deficiency is more common in children with ADHD than in healthy children. In one 📚 study of ADHD children, 95% were found to be magnesium deficient. Hyperactivity, inattention, aggressive behavior and 💤 sleep problems are all associated with 📉 low magnesium levels. ⠀
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❇️ Since magnesium is the relaxation mineral, it surely has a big role in attention deficit hyperactivity disorder (ADHD)?!⠀
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🖇In a group of children supplemented with about 200 mg per day of magnesium for six months, there was “an increase in magnesium contents in hair and a significant decrease of hyperactivity”, compared to children in the control group who had not been treated with supplemental magnesium. ✅ The safety of magnesium has been well established as compared to medications for ADHD. ⠀
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🛁A fun and easy way for replenishing/raising children's magnesium levels is via magnesium flakes baths 2-3 times weekly, or whenever you feel like they need/want one! Some parents give their kids daily magnesium baths.🎈⠀
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To 🛒🛍 Elementz Magnesium Flakes, contact/visit an Elementz reseller as listed at: www.elementz.com.my/to-buy⠀
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References:⠀
https://drcarolyndean.com/2014/07/adhd-rx-that-helps-not-hurts-the-heart/⠀
https://riordanclinic.org/2017/02/magnesium-decreases-hyperactivity-adhd-children/⠀
https://www.ncbi.nlm.nih.gov/pubmed/9368236⠀

✨Here are some Elementz Magnesium Oil facts!✨⠀
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▫1 bottle can go a pretty long way since it contains 1000 drops 😃⠀
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▫You can add a few drops of Elementz Magnesium Oil to your water/other drinks to support your gut health. ⠀
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▫ Apply Elementz Magnesium Oil on your arms and shoulders after every shower for your general health. This will help to also relax the tense muscles of your neck and shoulders which are often the downside of having a desk job. ⠀
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Magnesium is such a powerful mineral for our body. Our body needs it for so many reasons.
Don’t you think it’s time to try it?

Type 2 diabetes: Three supplements proven to lower blood sugar TYPE 2 diabetes is a serious condition that causes a person’s blood sugar (glucose) levels to become too high. Left untreated, a number of health complications can occur, so doing what you can to keep blood sugar levels in check is very important. One way proven to lower blood sugar is to take sup...

Magnesium does so much for your body and is always available.

Athletes 🏃🏻‍♀️🏃🏽‍♂️, fitness enthusiasts 🤾🏽‍♀️🏋🏻‍♂️, sportsmen 🤽🏼‍♂️ and 🚣🏽‍♂️ women, active adults 🚴🏼‍♂️ and children 👶🏻 : take note! ⠀
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📌Applying Elementz Magnesium Oil before activities, during and after may 💪🏽 support fitness performance and aid in muscle recovery. 👉🏽 Want to relax all your muscles after an intense session? Have a 🦶🏽foot soak or 🛀🏼 whole body bath with Magnesium Flakes. Your body will thank you! 💗⠀⠀
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🔹Magnesium is an essential mineral that is needed and utilised by every cell in your body. It is involved directly in 700-800 biochemical reactions in your body, and thousands more indirectly. Magnesium is needed for healthy muscle contraction and relaxation, managing blood pressure, balancing hormones, a strong immune system, supporting bone + muscle health, the synthesis of proteins and fats + so much more. Also, magnesium is crucial for energy metabolism through the activation of the ATPases enzymes enzymes, which are required for the generation of ATP (adenosine triphosphate).⠀
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To 🛒🛍 Elementz Magnesium Oil and Elementz Magnesium Flakes, contact or visit an Elementz reseller as listed at: http://www.elementz.com.my/to-buy.html
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‼️Injuries can set us back 🚑 in our training 🚴🏼‍♂️. Injuries can be frustrating 🙇🏻‍♂️. Injuries can be crippling 🚑 . ⠀
Also, fear of injury can hold us back from giving our all and doing what would be most fulfilling. Besides foot 🦶🏽 soaks and baths 🛁 with magnesium chloride, Dr Sircus has also previously mentioned the importance of topical application of magnesium chloride for increasing flexibility which aids in avoiding injury. Besides that, magnesium increases one's endurance and 🏋🏻‍♂️ strength. Therefore, making sure you are magnesium-sufficient, and maintaining your magnesium levels can be what sets you free! It'll open your door to more adventures and excitement. 📚Studies show that magnesium is great for helping to keep one calm and manage anxieties. 🧘🏻‍♀️⠀⠀⠀⠀
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✳️ You need Magnesium for healthy muscle 💪🏽 contractions, ♥️ proper heart rhythm, nerve function, bone strength and growth, 🧠 anxiety reduction, good digestion, and much more. Chloride is essential for maintaining 💧fluid balance. And guess what! Elementz Magnesium Oil and Elementz Magnesium Flakes are made of Magnesium Chloride. ⠀
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✅ Elementz Magnesium products are Zechstein Inside certified, sourced from the purest known natural source of Magnesium Chloride in the world: The Ancient Zechstein seabed in the Netherlands. Furthermore, we're KKM approved.⠀
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⁉️So whatcha waiting for? Keep Calm and Rub Some (Elementz Magnesium Oil) On and head out the door for some 🧗🏽‍♀️adventure❕Then return home for a nice soothing and relaxing foot soak or whole body bath with Elementz Magnesium flakes for the ultimate pampering session 🌟⠀
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To 🛒🛍 Elementz Magnesium Oil and Elementz Magnesium Flakes, contact/visit an Elementz reseller as listed at: http://www.elementz.com.my/to-buy.html⠀⠀⠀⠀
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For a daily dose of magnesium,
Soothe-It Natural Magnesium Oil is sprayed directly onto the skin and massaged in lightly.
Normally 5 to 20 spray actions are applied to the skin in the morning and at night, depending on the concentration of the solution and personal requirements, and lightly massaged into the skin.
It has been shown that the arms and shoulder areas are best suited for daily use. However, the oil can also be applied to the thighs, calves or stomach. Application to the armpits has also proven beneficial.
In this case, magnesium oil simultaneously acts as a deodorant.� When using magnesium oil for the first time, start with a low dose and gradually increase the amount so that the skin gets used to it. A slight tingling or sensation of warmth may initially be felt at the places of application. This is normal and a sign that the magnesium is being absorbed into the skin tissue.� People with sensitive skin may experience an unpleasant sensation on the skin from the concentrated magnesium solution. In this case, we recommend diluting the magnesium oil with water in a 1:1 ratio. Diluted solutions are also available from retailers as ready-to-use products.
However, the magnesium content is then reduced by half. For this reason, twice the number of sprays must be applied to achieve the same amount of magnesium. � Where an unpleasant sensation is experienced after the magnesium oil has dried on the skin, it can simply be washed off with water. At least 5 to 10 minutes should be allowed for pe*******on, though.
Use for acute cramps
In the case of acute cramps, Soothe-It Natural Magnesium topical is sprayed directly onto the painful area and is rubbed in. This normally relieves the cramp in a few seconds.

Looking for a way to have a ultra relaxing yet therapeutic bath ?
Soothe-It Magnesium flakes have proven to be effective in a magnesium full bath, although magnesium oil can obviously also be used in general as well. Magnesium absorption from the full bath is influenced by the magnesium concentration, the body area covered by water and the duration of the bath. The absorption of magnesium increases disproportionately with the concentration.
The water should have a temperature of around 37 degrees Celsius, and the duration of the bath should be at least 20 minutes.
To cure a magnesium deficiency, we recommend taking 2 to 4 full baths over several weeks.
Magnesium assist in healthy and radiant skin
Magnesium is known for its special effect on skin. It feeds the skin with moisture and improves its structure and elasticity. Dry skin in particular benefits from a magnesium bath. It helps heal skin problems, including pimply skin, eczema, acne and psoriasis.

Magnesium foot bath
The foot bath is a practical and convenient alternative to the full bath. Since the body area covered by water is significantly reduced in a foot bath, and less absorption area is consequently available, a higher magnesium concentration should be selected (approx. 4%). The feet and ankles should in any event be fully immersed in water. We also recommend a temperature of around 37 degrees Celsius for foot baths. The duration of the bath should also be at least 20 minutes.�Research has shown that a magnesium deficiency can be effectively and quickly cured with a daily foot bath.
Preparation of recommended concentrations for foot baths:

5 litres water with 400 g magnesium chloride flakes results in a 4% solution.

5 litres water with 500 g magnesium chloride flakes results in a 5% solution.

If you’d like to order Contact Soothe-It Naturals at [email protected] to find out where to find it in your area.
You’ll be so glad your did.