Hatha Yoga Guelph
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Yoga is not just a physical exercise. It consists of many different components, and the physical practice is just one of them.
We are teaching asanas (yoga poses), vinyasas (dynamic asana flows), pranayamas (breathing exercises), and some meditation and concentration techniques.
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Website
Address
Guelph, ON
Opening Hours
| Wednesday | 5:30pm - 7pm |
| Saturday | 9am - 10:30am |
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