ALTA Spine & Sports Therapy
Multidisciplinary Health Clinic in the
Heart of Waterdown. Offering Chiropractic Physio and Massage.
10/12/2026
Happy Thanksgiving from our family to yours! 🧡🦃 We feel grateful to be able to serve our incredible community here in Waterdown!
Regular hours resume tomorrow 9-7!
10/09/2026
Happy Thanksgiving from all of us at Alta Spine & Sports Therapy! 🍂
We hope you have a wonderful long weekend with your family and friends. Enjoy the good food, the crisp fall air, and every moment of slowing down together. We’re so grateful for our amazing patients and community, and for the chance to help you feel your best all year long. 🧡
📅 Holiday hours: We’re closed Monday, October 12 and back to regular hours on Tuesday, October 13.
✨ We have availability for new patients! Call us at 905-689-8282 or tap the link in our bio to book.
10/05/2026
MEET BRENDA! 👋🏻👩🏻🦰🤩
You’ll be seeing a lot more of her around the clinic. She’s one of our amazing administrative assistants, and we’re so happy to have her on our team!
A few fun facts about Brenda:
🎤 She sang with Shania Twain in Las Vegas! How cool is that?!😮
👩👧👦 Mom of two, a 21-year-old son and a 19-year-old daughter
✈️ Former flight attendant
🏡 Moved to Waterdown just a year ago
🐕 Dog trainer who has fostered and trained pups for the guide dog program
⛳🏋️♀️ Loves golf and weight training
🀄 Currently learning to play mahjong
Be sure to say hi next time you’re in!! 🤍
10/05/2026
WE ARE HIRING!!
Title: Registered Physiotherapist – Part-Time/Full-Time, with Maternity Leave Coverage in 2027
ALTA Spine & Sports Therapy is seeking a physiotherapist to join our team!
ALTA is looking for a Physiotherapist to join our talented, multidisciplinary team of evidence-based practitioners. We are looking for a dedicated, passionate and motivated practitioner who is hoping to build their practice and thrive in a friendly, welcoming and inter-referral based environment. (New Grads are Welcome!)
About This Opportunity
Our clinic is busy and growing, and we need another physiotherapist now to help meet patient demand. This role also includes covering a full year of maternity leave for one of our physiotherapists starting in [month] 2027. She has a very busy, well-established caseload, so this is an excellent opportunity to step into a full schedule and grow your practice quickly with the support of our team. [Optional: There is potential for the position to continue after the leave ends.]
ALTA – Who We Are!
ALTA Spine & Sports Therapy is a brand new, modern, multidisciplinary clinic located in the heart of Waterdown. We are a team of allied healthcare professionals looking to provide the Waterdown community with supportive, wellness-based care that prioritizes a thorough assessment, pain relief, optimal performance care and long-lasting results. Our mission is to provide patient-centered care to our patients and help them continue to do the things they love and value most. We use a multimodal care approach including patient education, hands-on/manual techniques, pain relief modalities and exercise prescription. We strive to establish a warm and welcoming environment with an emphasis on wellness, patient empowerment, teamwork and providing exceptional care to each and every one of our patients.
Our clinic is centrally located in a very busy, high-traffic area. It is in a plaza with easy access and unlimited free parking. Our new clinic is beautifully renovated with modern, state-of-the-art equipment, and we use an EMR system with online booking.
Required Qualifications:
* Must have Personal Liability Insurance
* Must be registered and in good standing with the College of Physiotherapists of Ontario
* Ability to work independently (independent contractor)
* Maintain complete and accurate patient records
* Committed and dedicated to providing patients with exceptional care and service
* Reliable, dependable team player who is committed to ongoing education and improving clinical skills
* Strong communication and interpersonal skills
* Friendly, welcoming and likes to have fun
What We Will Provide:
* A brand new, beautiful clinic
* A busy, established caseload during the 2027 maternity leave coverage
* A competitive split % and rate
* A flexible schedule to allow for a healthy work/life balance (day shifts, evening shifts, Monday to Friday and weekend availability)
* Electronic medical records system and user-friendly online booking platform
* NEW GRADS are welcome!
*Note: Therapists are to provide their own tools, lotions, etc. outside of what we provide.*
**Available Schedule:**
* 4–5 hour shifts (or longer)
* Day shifts
* Evening shifts
* Additional hours available during the maternity leave coverage period
Interested in this position? We would love to hear from you! Please email us at: [email protected] to explore this new and exciting opportunity!
10/01/2026
Good luck to all our HYROX athletes this weekend! You know who you are! 🔥👏🏼
Our chiros, physios, and RMTs have had the privilege of helping so many of you train, recover, and show up ready. You’ve been training hard, and it shows!!💪🏻
Go out there and crush it. We’re rooting for every one of you! 👏🏼
Sweater weather is here and so is the busy season! 🍂🍁🎃
Don’t let your extended health benefits go to waste before year-end. Book your chiro, physio, massage, and naturopath appointments now, before the schedule fills up!
Now accepting new patients in all disciplines!
Book online or call 905-689-8282 📲💻
09/17/2026
Something new is coming to ALTA this October!!🤍✨👀
We’re so excited to share that our RMT, Olivia, is completing her Manual Lymphatic Drainage (MLD) certification and will be bringing this specialized treatment to our clinic!
MLD is a gentle, hands-on technique that supports your lymphatic system and helps move lymph fluid through the body. It may be helpful if you’re dealing with:
• Swelling and fluid retention
• Feelings of heaviness or congestion
• Post-surgical recovery (when appropriate)
• Circulation and lymphatic flow concerns
• Stress and nervous system regulation
• General wellness and recovery
Mamas, this one’s for you too. MLD can be a gentle, supportive option during postpartum recovery, including after a C-section, once you’ve been cleared by your care provider.
Booking details and availability will be shared soon, so make sure you’re following along so you don’t miss it!
Stay tuned! ✨
07/06/2026
We’re hiring! 🎉 looking for a Registered Massage Therapist to join our team at Alta Spine & Sports Therapy!
Our clinic is growing, and we’re looking for a Registered Massage Therapist to join our team!
This is a great opportunity — you’ll be stepping into an established caseload of patients (left behind by a therapist who’s moved provinces)
✨ Beautiful, brand-new clinic space
✨ Built-in patient base
✨ Supportive team environment
✨Competitive split
✨ Internal referrals from chiropractors and physiotherapists
Interested in joining our team? Send your resume to [email protected] or DM us — we’d love to hear from you!
Click here to claim your Sponsored Listing.
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Hamilton, ON
L8B0Y7
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