Sparkle Kingdom Warriors

Can you tell?
Can you tell where you stop and the mask begins?
Or have you worn it so long that it feels like it's your own skin?

Can you take it off?
Can you take it off for yourself in the safety of your own home?
Or does it scare you to face what is hidden within?

Can you be real?
Can you be real enough with yourself to at the very least acknowledge the mask?
Or is even doing that enough to stir up feelings from your carefully squashed down past?

I know it's hard.
I know it's hard to come to terms with a reality you wish you didn't have.
I hope you choose to get support to face it before that or permanently opting out are the only choices you feel you have.

Therapy sessions available. Text 226-238-7591 to book a free fit check call.*

You are valuable. You are loved. You are worth the effort it takes to heal and the strength it takes to keep choosing to live. You have purpose.

Cher
❤️💜💙
Cherylyn Tanner RN, Psychotherapist
Author

*Ontario residents only for therapy sessions.

Coma patients can't run marathons.

We don't expect them to.

Their attainable victory is to breathe via a machine, continue to have brain activity, and minimize their risk of bed sores via the kickass medical team.

We cheer for any sign of potential for them waking up from the coma and move at a pace they can hopefully handle and with which they can sustain incremental progress.

Let's give ourselves the same grace.

Cher
❤️💜💙
Cherylyn Tanner RN, Psychotherapist
Author

Reminder that social media is not a substitute for personalized, professional support and is for informational purposes only.

Today is a special day, today we celebrate Cher. The mastermind, creator, legend and freaking AUTHOR!

Happiest of birthdays, may your day be full of love and YOU. May the following year be filled with healing, success and all the possibilities of life.

You are Loved. You are enough.

Take it in. You're worth it.

Cher
❤️💜💙
Cherylyn Tanner RN, Psychotherapist
Author

To for being so incredibly supportive and friendly and a joy to be around. You created a beautiful space for me to set up for the afternoon.

To all the people who stopped and chatted to hear about what I have created in the unique resource that is "The Adaptable Warrior".

To all the people who purchased a copy of "The Adaptable Warrior" either after a heartfelt chat or part way through my speech about what it is. I asked the universe to bring the people who needed it/are ready for it, and you showed up in such beautiful ways.

To myself for having the courage to not only write and design this book, but also stand by it and promote it and allow it to be a support for others who are needing to hear what I needed to hear during difficult times. The basics are essential. You are worth celebrating yourself for achieving them.

See the comments for the link to where you too can purchase your copy or copies of "The Adaptable Warrior".

Cher
❤️💜💙
Cherylyn Tanner RN, Psychotherapist
Author