Akwaba spirit garden
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Helping women rebuild self worth, self trust and inner safety beyond achievement with trauma informed, client centered aroma hypnotherapy.
09/02/2026
Book our next group hypnotherapy session on September 24th. You will learn some useful tools for hit flashes and mood swings. Link in my bio .
I’m giving away 5 tickets again this week!
But you need to enter before Monday at 6 PM!
Here’s how to participate:
1.Follow Akwaba Spirit Garden
2.❤️ Like this Reel
3.👯♀️ Comment and tag one person you’d love to bring with you
The 5 winners will be announced next Monday evening!
And remember — this is your second chance to win! There will be another opportunity next week too.
09/01/2026
Fear of speaking ? I can help you ! Book your free consultation. Hypnotherapy is a great tool to face your fears and become a powerful speaker.
Can hypnosis actually speed up manifestation?
If you’re repeating affirmations but still feeling stuck, your subconscious might be holding you back with old limiting beliefs. Hypnotherapy helps align your deep subconscious programming with your conscious goals—so taking action feels effortless and opportunities start clicking into place. It’s not magic, it’s neuroscience.
Drop your hypnotherapy questions in the comments for the next Q&A! 👇
08/27/2026
Expectation: “Look into my eyes, you are getting sleeeepy...” 💤
Reality: “Let’s figure out why your nervous system is stuck in fight-or-flight so you can finally get a good night’s rest.” 🌿
Stage hypnosis is for entertainment, but Clinical Aroma Hypnotherapy is about taking back control of your mind, habits, and inner peace (and no, I won’t make you cluck like a chicken). 🐔❌
Ready to make real, lasting change? Click the link in my bio to book your consultation! ✨
08/20/2026
🌿 GROUP HYPNOTHERAPY IS BACK THIS SEPTEMBER!🌿
And this time, we’re talking about something so many women experience…
🔥 HOT FLASHES
🌊 MOOD SWINGS
😴 SLEEP & EMOTIONAL CHANGES
Maybe you’ve thought:
“Why does my body feel so different?”
“Why am I suddenly more emotional?”
“Will these hot flashes ever calm down?”
You’re not alone. ❤️
And there is growing research exploring how clinical hypnosis may help women manage some menopause symptoms.
A 2025 randomized clinical trial involving 250 postmenopausal women found a 53.4% reduction in hot-flash scores after 6 weeks of clinical hypnosis, with a 60.9% reduction after 12 weeks.
The Menopause Society also includes clinical hypnosis among recommended nonhormonal options for bothersome hot flashes.
So this September, let’s explore what your mind, body and subconscious can do together.
✨ We’ll explore subconscious exercises
✨ Hypnotherapy techniques for relaxation & emotional regulation
✨ Ways to work with your body’s responses rather than simply fighting them
✨ A supportive, intimate space to connect with other women
This isn’t about “stopping” menopause.
It’s about learning tools that may help you feel more comfortable, calm and connected to yourself during this transition.💚
🌿 SEPTEMBER GROUP SESSION
📅 Thursday, September 24
🕠 5:30 PM – 7:00 PM
📍 Sugaring Beauty Bo***ir — Downtown Squamish
💰 $55 per person
👥 Minimum 3 • Maximum 6 participants
Only 6 spots available.
If you’ve been experiencing hot flashes, mood swings or simply want to discover a different way to support yourself through menopause, come join us.🌿
✨ You are not alone. You deserve to feel good in your body again.
💚 BOOK ONLINE:
akwabaspiritgarden.ca
08/18/2026
I will be at the national women’s show in Vancouver on September 19th and 20th. Let’s explore the power of hypnotherapy and aromatherapy. Free consultation and mini discover hypnotherapy sessions. I have a special code for you ❤️take advantage of 2 tickets for $22. I am looking forward to seeing you .
Can hypnosis recover forgotten memories?
You’ve probably seen hypnosis in movies where someone goes into trance and suddenly remembers exactly what happened years ago…
But memory isn’t a video recorder.
Our memories are reconstructed when we recall them, and research shows they can be influenced by information, expectations, and suggestion.
So what happens when a memory comes up during hypnosis?
It doesn’t automatically mean that every detail is historically accurate.
As a hypnotherapist, I don’t believe we need to force the mind to find *“what really happened.”
Instead, we can explore what is happening **now**:
✨ What are you feeling?
✨ What does your mind tell you in that moment?
✨ What do you believe about yourself?
✨ What does that feeling need?
Sometimes, you can work with the emotion, belief, and behavioural pattern without having every detail of the past.
Because healing doesn’t always require a perfect explanation of where something started.
Curiosity, not certainty.
Have you ever wondered whether hypnosis could help you remember something you’ve forgotten?
Drop your question below 👇
And follow for more honest, educational conversations about hypnotherapy, the mind, emotions, and personal transformation.
Nightmares can be linked to stress, anxiety, trauma, or unresolved emotions. During sleep, our brain processes emotions and experiences, and sometimes these can show up as recurring or distressing dreams.
If you need help with your sleep. Contact me for a free consultation
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Opening Hours
| Tuesday | 10am - 7pm |
| Thursday | 10am - 7pm |