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Water Reminder 🚨

Friendly Reminder ♥️

Simply put, hydration equals water, and moisture equals oil.

If your skin is dehydrated, it is lacking water. And if your skin is dry, it is lacking oil.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐡𝐲𝐝𝐫𝐚𝐭𝐨𝐫?

A hydrator (like hyaluronic acid) helps to bring water to the skin using humectants. These humectants help collect moisture in the environment and bind it to the skin, which allows the skin to absorb the water.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐦𝐨𝐢𝐬𝐭𝐮𝐫𝐢𝐳𝐞𝐫?

A moisturizer contains oils that help lock in hydration and keep the skin feeling soft and smooth. All skin has a natural lipid (oil) barrier, but when skin is drier, or aging, that lipid barrier starts to break down, and the skin loses moisture.

𝐃𝐨 𝐲𝐨𝐮 𝐧𝐞𝐞𝐝 𝐛𝐨𝐭𝐡 𝐡𝐲𝐝𝐫𝐚𝐭𝐢𝐨𝐧 𝐚𝐧𝐝 𝐦𝐨𝐢𝐬𝐭𝐮𝐫𝐢𝐳𝐞𝐫 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫 𝐬𝐤𝐢𝐧?
Yes! Hydrators fight dehydrated skin, while moisturizers lock in that hydration and create skin barrier protection.

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Summer is just around the corner ☀️

Some basics to keep in mind.

Glowing skin is a result of right skincare habits♥️

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Yes. Ten, twenty, thirty years from now, your skin will show the results of how it was treated today.

Skipping routines, eating junk and applying anything will come with a price and so does being regular in routines and eating healthy.

Treat it with love & Respect ♥️

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Here’s your sign to do your PM skincare routine before sleeping 😴 🔔

When you don't eat breakfast, you lose out on vital nutrients, which tanks your blood sugar and creates a ripple effect of issues. It will effect your health in a long run. Some side effects are:

1. Affects Your Heart
2. Badly Affects Your Energy Levels as well as Mood
3. Increased Risk of Type-2 Diabetes
4. Irregularities in Menstrual Cycle
5. Affects Metabolism
6. Increased Weight Gain
7. Increases the Risk of Cancer
8. Causes Migraine
9. Leads to Hair Loss
10. Accumulation of water fat

Breakfast literally means 'breaking the fast' and jump-starting your engine and metabolism. If you don't give your engine the fuel it needs to get going, it'll be hard to go very far.

That fuel includes "your daily fiber and protein needs, which are critical to optimizing your health,"😃

Every morning: spare 5 minutes of your time to take breakfast 🥞

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You are so strong!👏🏻

Nothing but love & respect for you.😊