Beverley Golden - Writer
All things to do with the environment and animal rights too. Health and Lifestyle Writer. Health Trailblazer. Conversational Sparkplug. Storyteller.
Author — "Confessions of a Middle-Aged Hippie"
My goal is to empower people to live their healthiest, most vital lives, by inspiring conversations about health, nutrition + wellness. ComplacencyShaker. Spreading 'the hippie" values of Peace & Love! You can currently find my articles on the Huffington Post at: http://www.huffingtonpost.ca/beverley-golden/
and on my blog at: www.beverleygolden.com/blog
Love initiatives like this! We have more than enough food and land in our world to ensure people do not have to go hungry, yet so many are in need. Kudos to this group for making sure food isn't wasted, but is used!
https://www.facebook.com/reel/2700603963674853
09/14/2026
***Monday thoughts***
There are so many powerful quotes about truth and in a world where often it is hard to discern what is true and what is not, we all would be wise to cultivate a very deep connection to truth. Thoughts?
It's wonderful to see 'comeback' stories like this one. Imagine a pair of gloves gave this man back the ability to play the piano which he loved!
https://www.facebook.com/reel/1116668511017083
09/10/2026
Image that a simple signal is essential for health, for how well we 'age' and how healthy we stay. The signal in question, comes from Redox SIGNALLING Molecules where we heal from the inside out. For anyone who wants to increase their health span, ASEA redox is the way.
https://www.facebook.com/photo/?fbid=1610003233814645&set=pb.100044149523631.-2207520000
WHAT IF WE’VE BEEN THINKING ABOUT AGING ALL WRONG? 🧬
For decades, the conversation has been about looking younger.
Fewer wrinkles. More energy. Turning back the clock.
But what if the more important conversation isn’t about what’s happening on the outside?
What if it begins inside our cells? 🔬
Every second, our cells are communicating. They’re receiving signals, responding to their environment, adapting, and coordinating processes that help our bodies maintain normal function and balance.
One fascinating part of that communication system is redox signaling.
These naturally occurring signaling molecules are part of the way cells communicate and regulate important biological processes.
And that is what captured my attention about ASEA all those years ago. 💙
ASEA didn’t invent redox biology. Our bodies did.
ASEA developed proprietary technology centered around redox signaling molecules and supporting cellular health.
And when you understand that, the conversation becomes much bigger than simply wanting to “look younger.”
This isn’t about claiming we can reverse aging.
It’s about supporting something extraordinary that already exists within us:
The body’s ability to communicate.
To respond.
To adapt.
To maintain balance.
✨ We call that cellular intelligence.
Maybe aging well isn’t about fighting every birthday.
Maybe it’s about giving ourselves the best opportunity to remain strong, resilient, capable, and fully engaged in life as the years pass.
I don’t want to go backward.
I WANT TO GO FORWARD, STRONG.
More strength for the years ahead.
More vitality for the life I still want to live.
More capacity to do the things I love with the people I love.
Because the goal was never simply more years.
THE GOAL IS MORE LIFE IN THOSE YEARS.
Not younger.
STRONGER. 🧬
09/07/2026
***Monday thoughts***
So often we look to the world outside ourselves and want it to change, when the reality is, change starts with us. If we want something out there to change...we have to change something inside ourselves. That is true for our beliefs, our health and all other things in life.
09/04/2026
Health from the inside - out! That is what foundational cellular intelligence is all about. We can do many things from the outside in...but aging actually begins the other way around. That is why ASEA Redox Signalling Molecules are changing lives and how we age.
https://www.facebook.com/photo/?fbid=955896047542955&set=pb.100093677055558.-2207520000
May I grow older, but never outgrow the wonder.
09/03/2026
Wouldn't it be amazing if people of all ages did this throughout their lives?
https://www.facebook.com/photo/?fbid=955896047542955&set=pb.100093677055558.-2207520000
May I grow older, but never outgrow the wonder.
08/31/2026
***Monday thoughts***
It has become increasingly important that each of us polish are critical thinking skills and to question...everything. I've learned to use my intuition and ask questions and sense what is true. What are you questioning these days?
#
08/28/2026
Although yellow isn't always my favourite colour, when it comes to food, some of these are choices I make for my health. Right now, yellow squash/zucchini and lemons are in. How about you, do you eat any of these yellow foods for your health?
https://www.facebook.com/photo/?fbid=122251997204547881&set=pb.61566436436327.-2207520000
Yellow is the Color of Immunity
08/27/2026
Who else is with me on this one? Let's be humans and use our senses, talents and gifts. We don't need to outsource our life!
https://www.facebook.com/WildWomanSisterhood/posts/pfbid0FM2Fqqs5c3QzNGUhLVnYVvcyPjvoNuGJf3jUSKgxv8NKLbxWLFVzVkM4ioKqzz3el
Click here to claim your Sponsored Listing.
