Dr Madiha Bhayani
Dr. Madiha Bhayani, your go-to for evidence based DIYs. Healthy skin, gorgeous Hair & lifestyle await
08/03/2026
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β¨ Onion & Clove Hair Growth Spray β¨π§΄
Looking for an easy homemade hair spray to help support healthier-looking hair? This onion and clove spray is simple to make and can be added to your regular hair care routine. πΏ
πΏ Ingredients
β’ 1 medium red onion (sliced) π§
β’ 2 tbsp whole cloves π°
β’ 2Β½ cups water π§
π©βπ³ Method
1οΈβ£ Add the sliced onion, cloves, and water to a saucepan.
2οΈβ£ Bring to a boil, then simmer on low heat for 15β20 minutes until the water reduces slightly and turns deep brown.
3οΈβ£ Let it cool completely, then strain the liquid through a fine sieve or cheesecloth.
4οΈβ£ Pour it into a clean spray bottle and refrigerate. Use within 5β7 days.
πββοΈ How to Use
β¨ Spray directly onto your scalp, especially thinning areas.
β¨ Gently massage for 2β3 minutes to help distribute the liquid.
β¨ Leave it on for at least 1β2 hours, or overnight if your scalp tolerates it.
β¨ Wash your hair with a mild shampoo afterward, or use it before your regular hair wash routine.
π‘ Use 2β3 times per week consistently for several weeks as part of a healthy hair care routine.
β οΈ Always do a patch test 24 hours before first use, and discontinue if irritation occurs. Results vary from person to person and this remedy is not a substitute for medical treatment for hair loss.
β€οΈ Follow Dr. Madiha Bhayani for more science-based hair care tips and natural DIY remedies. πΏβ¨
08/02/2026
πΊ DIY Burgundy Hair Color at Home β€οΈ
Want a beautiful burgundy hair color without harsh chemicals? β¨ Try this easy homemade herbal recipe that can add rich burgundy tones and shine, especially with regular use.
πΏ Ingredients
β’ Β½ cup dried hibiscus flowers
β’ 2 tbsp hibiscus powder
β’ 2 tbsp beetroot powder
β’ 2 tbsp amla powder
β’ 1 tbsp coffee powder (optional)
β’ 2 tbsp henna (optional)
β’ 1Β½β2 cups water
π©βπ³ Method
πΊ Boil the dried hibiscus flowers in water for 15β20 minutes. Strain the liquid and let it cool slightly.
π₯£ Mix all the powders together, then slowly add the hibiscus tea until you get a smooth, creamy paste. Let it rest for 30β60 minutes.
πββοΈ How to Apply
Apply from roots to ends, cover your hair, and leave it on for 2β3 hours. Rinse with plain water and avoid shampoo for 24 hours for better color retention.
π‘ Repeat every 1β2 weeks for a deeper burgundy tone. Results vary depending on your natural hair color, with lighter or grey hair usually showing more visible results.
β οΈ Always do a patch test before using any DIY hair color.
β€οΈ Follow Dr. Madiha Bhayani for more science-based hair care tips and natural DIY remedies.
08/02/2026
Are you struggling with hair fall, thinning hair, a widening hair partition, visible scalp, slow hair growth, or early baldness? In this video, I'll show you my powerful homemade hair oil recipe that combines scientifically known hair-friendly ingredients to nourish the scalp, strengthen hair roots, reduce breakage, and support healthier, thicker-looking hair over time.
πΏ Ingredients
1 cup cold-pressed coconut oil
2 tbsp fenugreek (methi) seeds
2 tbsp black seeds (kalonji)
2 tbsp dried rosemary
15β20 fresh curry leaves
2 tbsp dried hibiscus petals
1 tbsp amla powder
1 tbsp bhringraj powder
π©βπ³ Method
Add all the ingredients to the coconut oil in a thick-bottom pan.
Heat on the lowest flame for 20β30 minutes. Do not let the oil smoke or burn.
Turn off the heat and allow the oil to cool completely.
Cover and let the herbs infuse overnight for maximum potency.
Strain the oil and store it in a clean glass bottle.
πββοΈ How to Apply
Divide your hair into sections.
Apply the oil directly to the scalp.
Massage gently for 5β10 minutes using your fingertips.
Apply a small amount to the hair lengths as well.
Leave it on for at least 2β4 hours or overnight if comfortable.
Wash with a mild shampoo.
Use 2β3 times per week for the best results.
π‘ Tips
β Consistency matters more than quantity.
β Eat enough protein and iron-rich foods.
β Avoid excessive heat styling and tight hairstyles.
β Sleep well and manage stress, as both can affect hair health.
β Results vary depending on the cause of hair loss. If hair loss is sudden, severe, or associated with medical symptoms, consult a healthcare professional.
β€οΈ If this video helped you, don't forget to Like, Share, Comment, and Subscribe for more evidence-based hair care tips.
Why nothing works for your Hair?
06/30/2026
πΏ Moti Choti Challenge β Are You Ready? π
Does your braid keep getting thinner instead of thicker? Do you notice excessive hair fall, breakage, or a widening part line every time you style your hair?
It's time to focus on building stronger, healthier hair with consistencyβnot quick fixes.
β¨ The goal of the Moti Choti Challenge is to improve:
βοΈ Hair density
βοΈ Hair strength
βοΈ Length retention
βοΈ Shine and overall hair health
A thicker braid doesn't happen overnight. Healthy hair takes time, proper scalp care, balanced nutrition, and a consistent routine.
During this challenge:
πΏ Follow a regular scalp care routine.
π₯ Eat enough protein and include iron-rich foods in your diet.
π§ Stay well hydrated.
π΄ Get adequate sleep and manage stress.
πββοΈ Massage your scalp regularly with your preferred hair oil if it suits your scalp.
π« Avoid excessive heat styling, tight hairstyles, and harsh chemical treatments.
Take a clear "Before" picture of your braid today, then another after 30 days under the same lighting and hairstyle. Even small improvements in thickness, reduced breakage, and healthier-looking hair are signs that your routine is working.
β¨ Remember: Hair growth varies from person to person. Factors such as genetics, hormones, nutritional deficiencies, and medical conditions can all affect your results.
Who's joining the challenge? πββοΈ
Comment **"MOTI CHOTI"** below, save this post, and tag a friend who wants stronger, thicker, healthier hair too! πΈ
Follow Dr. Madiha Bhayani for practical hair care tips, evidence-based guidance, and natural remedies to support healthy hair growth.
06/30/2026
β¨ Hair Growth Remedy for Thicker, Healthier Hair πΏ
If you're struggling with excessive hair fall, thinning hair, widening part lines, or reduced hair density, this natural hair mask may help support a healthier scalp and stronger hair when used consistently alongside a healthy lifestyle.
Remember: Hair growth is influenced by many factors, including genetics, hormones, nutrition, stress, and medical conditions. Natural remedies can support healthy hair, but they are not an overnight cure.
πΏ DIY Hair Growth Mask
Ingredients:
π§
1 medium purple onion
π§ 5β6 garlic cloves
πΏ 2 tablespoons fresh rosemary leaves (or 1 tablespoon dried rosemary)
π§ 2β3 tablespoons clean water (only if needed for blending)
How to Make:
1. Peel and roughly chop the purple onion.
2. Peel the garlic cloves.
3. Wash the rosemary thoroughly.
4. Blend all the ingredients together until you get a smooth paste. Add only a small amount of water if necessary.
5. Strain if you prefer a thinner consistency, or use the paste directly as a hair mask.
How to Apply:
βοΈ Divide your hair into small sections.
βοΈ Apply the mask directly onto the scalp using your fingertips or a brush.
βοΈ Massage gently for 3β5 minutes to improve circulation.
βοΈ Apply the remaining mask through the hair lengths.
βοΈ Leave it on for 30β45 minutes.
βοΈ Wash with a mild shampoo and follow with conditioner if needed.
How Often?
Use 2 times per week for at least 8β12 weeks. Consistency is the key to seeing improvement.
Why These Ingredients?
π§
Purple Onion
β’ Rich in sulfur compounds that support keratin production.
β’ Helps reduce hair breakage.
β’ Supports a healthier scalp environment.
π§ Garlic
β’ Contains sulfur, selenium, and antioxidants.
β’ Helps maintain scalp health.
β’ May support stronger hair when included as part of a balanced hair care routine.
πΏ Rosemary
β’ Traditionally used to support scalp circulation.
β’ May help maintain hair density in some people.
β’ Helps keep the scalp refreshed and healthy.
For Best Results:
βοΈ Eat a protein-rich diet.
βοΈ Correct iron, vitamin D, B12, and zinc deficiencies if present.
βοΈ Sleep 7β8 hours daily.
βοΈ Manage stress.
βοΈ Avoid excessive heat styling and tight hairstyles.
βοΈ Treat dandruff or scalp inflammation promptly.
β οΈ Always perform a patch test 24 hours before applying any DIY remedy. Avoid using it on broken, irritated, or infected skin. If you experience burning, itching, or irritation, discontinue use and consult a qualified healthcare professional.
Follow Dr. Madiha Bhayani for evidence-based hair care tips, natural remedies, and practical advice to help you achieve stronger, healthier, and fuller-looking hair naturally.
Write your questions below
06/22/2026
β¨πΊ **BURGUNDY HAIR GLOWING WITHOUT CHEMICALS?** πΊβ¨
If your hair looks dull, dry, or lacks that rich salon-like shine, this hibiscus hair mask may be worth trying! Hibiscus is traditionally used to condition the hair, improve softness, reduce frizz, and enhance natural reddish-burgundy undertones while giving hair a healthy glossy appearance.
πΊ **DIY Hibiscus Burgundy Mask**
β
1 cup dried hibiscus flowers
β
2 cups water
β
2 tbsp aloe vera gel
β
2 tbsp flaxseed gel
β
1 tbsp beetroot powder (optional)
**Method:**
Boil the hibiscus flowers in water for 15β20 minutes. Allow it to cool completely. Blend the softened flowers with a little of the hibiscus water to create a smooth paste. Add aloe vera gel, flaxseed gel, and beetroot powder. Mix until you get a thick, creamy mask.
**How to Apply:**
Apply from roots to ends, making sure every strand is coated. Leave on for 45β60 minutes, then rinse with water. Follow with a mild shampoo if needed.
β¨ **Benefits:**
β’ Deeply conditions hair
β’ Adds shine and softness
β’ Helps reduce frizz and dryness
β’ Makes hair look healthier and fuller
β’ Enhances natural burgundy and reddish tones over time
β οΈ **Note:** This is a conditioning mask and shine treatment. It will not instantly dye grey or black hair burgundy like a chemical hair color. Results vary depending on your natural hair color and consistency of use.
π¬ Comment **"BURGUNDY"** if you want my stronger hibiscus-based burgundy hair dye recipe!
πΊβ¨
06/21/2026
β¨ Unwanted Body Hair? Try This Traditional DIY Remedy πΏ
For years, people have used simple kitchen ingredients as part of their beauty routine. This gentle exfoliating mask is one of the most popular home remedies for smoother-looking skin. π
π₯£ Ingredients:
β’ 2 tbsp gram flour (besan)
β’ 1 tsp turmeric powder
β’ 1 tbsp milk or yogurt
β’ 1 tsp honey
β¨ Method:
Mix all ingredients into a smooth paste.
Apply a thin layer in the direction of hair growth and let it dry completely.
Once dry, gently rub it off in the opposite direction using light circular motions, then rinse with lukewarm water.
π Why people love it:
βοΈ Exfoliates dead skin cells
βοΈ Leaves skin feeling soft and smooth
βοΈ Easy to make at home
βοΈ Uses simple natural ingredients
β οΈ This remedy is not a permanent hair removal method and results vary from person to person. Always do a patch test before applying to larger areas.
πΈ Consistency is key when it comes to any natural skincare routine.
Have you ever tried a traditional besan and turmeric mask? πβ¨
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