Health knowledge

*Matcha Tea Health Benefits: *

✅ Helps you lose weight.
✅ May help protect the liver.
✅ Improves brain function.
✅ Boosts the immune system.
✅ Is packed with antioxidants including the powerful EGCg.
✅ Boosts metabolism and burns calories.
✅ Detoxifies effectively and naturally
Calms the mind and relaxes the body.
✅ Lowers blood pressure
✅ Is rich in fiber, chlorophyll and vitamins.
✅ Enhances mood and aids in concentration.
✅ Provides vitamin C, selenium, chromium, zinc and magnesium.
✅ Prevents disease.
✅ Lowers cholesterol and blood sugar.
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THOSE STRUGGLING WITH LOW S***M COUNT ADD THIS TO YOUR DIET AND SEE THE MAGIC!

1. Eggs
Eggs are considered a great option to increase s***m count, as well as improve their motility. High in vitamin E and full of protein, eating eggs protect s***m cells from the free radicals that can decrease your count. These nutrients assist in the production of strong and healthy s***m, which is important to fertility.

2. Spin3ach

Folic acid is vital to the development of healthy s***m. Spinach and other types of leafy green vegetables are rich sources of this vitamin. When your folate levels are low, there is a greater chance you will produce malformed s***m. This will lead to s***m that will have a hard time reaching the egg and penetrating its protective barrier. Also, there is a greater chance of birth defects because of faulty s***m chromosomal abnormalities.

3. BANANAS

Bananas are full of vitamins A, B1 and C, which help your body produce healthier s***m, as well as increase your s***m productivity. This tropical fruit also contains a rare enzyme called Bromelain. This is a natural anti-inflammatory enzyme which also boosts s***m count and motility.

4. DARK CHOCOLATE

Dark chocolate is often associated with lust-filled rendezvous. Strawberries dipped in chocolate next to a glass of champagne on a bedside table greet many a guest during their honeymoon. What you probably didn't know is dark chocolate is great for your s***m count as well. It contains an amino acid called L-Arginine HCL known to increase semen volume and s***m count. It has also been rumoured to increase or**sm intensity.

5. WALNUTS

Walnuts are full of omega-3 fatty acids that help boost s***m volume and production by increasing blood flow to the testicles. It is also full of arginine, known to increase semen volume. It contains twice as many antioxidants than other nuts, helping you fight toxins in your bloodstream

9. GARLIC

Garlic is known around the world as a food good for boosting immunity. Among its many properties are vitamin B6 and selenium, both of which play roles in healthy s***m production. Taken by many for its blood cleansing abilities, garlic prevents buildup in arteries and allows for better blood flow to your testicles.

10. ZINC-RICH FOODS

Foods rich in zinc include barley, red meat, beans, etc. Zinc plays a vital role in s***m development. The mineral is found in high concentrations in testicles during the production of healthy, strong semen. So important is zinc, deficiencies of the mineral have been blamed for low s***m motility. It is important to note you can have too much zinc so it is imperative to regulate your intake to about 15 mg per day.

© YOU ARE WHAT YOU EAT...

HEALTH BENEFITS OF BAHAMA GRASS

Drinking boiled Bahama grass or making a tea will ease several pains and illnesses. Boil the entire grass with the stem to achieve more effective results.Drinking it boiled can also cure several illnesses like;

• Ovarian Cyst and Myoma
Patients with ovarian cyst conditions have proven that drinking Paragis tea in a daily basis has made the cyst completely disappear.

• Arthritis
Heat pounded leaves mixed with scraped coconut. Patch and bandage on the affected area.

• Urinary Tract Infection
You may stop taking antibiotics and start drinking boiled leaves to immediately cure UTI

• Dandruff
Reduce the appearance of dandruff. Mix minced leaves and stems with coconut oil. Use it as a shampoo and gently massage it on your scalp. It can also stop hair fall and help your hair grow back to its original thickness.

• Dysentery
This is a type of gastroenteritis that results in diarrhea with blood. Drink boiled roots of Paragis to ease this alarming condition.

• Hypertension
Lower the risk of high blood pressure by drinking boiled leaves and stems of Bahama.

• Fever
You won’t be needing any medication to reduce your temperature. Just drink boiled roots of Paragis for faster and more effective results.

• Sprain
To have instant relief from a sprain, patch some minced leaves on the affected area.

TO THOSE WITH SMELLY VA**NAL DISCHARGES!!!

Bacterial vaginosis an overgrowth of normally occurring vaginal bacteria is the most common vaginal infection that causes a vaginal odor.

Trichomoniasis a s*xually transmitted infection also can lead to vaginal odor. Chlamydia and gonorrhea infections usually don't cause vaginal odors.

All you need is:

• Galic
• Turmeric
• Red onion
• lemon

Chopped all these ingredients in little slices, look for 1.5 liter of bottle with a good sealed. Put all the ingredients inside, add water to the top seal it and let it ferment for 3days after that drink half glass morning and evening for one week and see the magic.

NATURAL WAYS TO REMEDY VA**NA DRYNESS

🫶🏼 Vaginal dryness is common after menopause, but it can happen to women of any age. Dryness can lead to other symptoms like itching and burning, all of which can make s*x painful. And it can mean you have to urinate more often.

Okra
Okra is the vagina’s best-kept secret. If you eat okra, the inside of your va-jay-jay will be as wet and slippery as the inside of the vegetable. Sorry for the visual, but you get the point.

And, if you don’t like the feel of traditional okra, opt to drink okra water or mix okra peels and powdered seeds in your favorite beverage.

ULCER TREATMENT

Get raw pawpaw and wash it. It must be raw, not ripe

Do not peel it and do not remove the seeds.

👌After washing the outside neatly, slice it without peeling it into small pieces. The cutting should be small like sugar cubes.

👌Put all the small pieces of the raw pawpaw into any clean container.

👌Fill the container with water to stop at the same point the sliced pawpaw stopped.

👉Leave the pawpaw in the water for four days. For example, if u soak it on a Monday, count Tuesday, Wednesday, Thursday and Friday will be the fourth day.

👌On the Fourth day, the water will be looking white. Sieve it and throw away the pawpaw and the water becomes your cure for ulcer.

🤝DOSAGE: drink half a glass of pawpaw water every morning before food, afternoon, and evening. You will no longer feel those ulcer pains because it will heal the wounds inside that are causing the pain.

✌Continue with the dosage for weeks and months depending on how severe the ulcer is. It is not relief. It is a cure.

LEMON GRASS CAN HELP WITH PMS(enema will do a better job)

😀Lemongrass tea is used as a natural remedy for menstrual cramps, bloating, and hot flashes.


To make lemongrass tea:

• Pour 1 cup boiling water over 1 to 3 teaspoons fresh or dried lemongrass.

• Steep for at least five minutes.

• Strain the tea.

• Enjoy hot or add ice cubes for iced lemongrass tea.

Health Is Wealth!

HOW TO USE KING GRASS TO INCREASE LIBIDO IN MEN AND ESCAPE POISON.

(our fertility tea will do a permanent job to increase your s*x drive)

✅ INCREASE LIBIDO
Get a good amount of king grass and wash clean,then add some water in a bowl with the king grass,smash together and extract the juice. You can drink this some hours before intercourse.👍

✅ AGAINST POISON
Chew seven heads of king grass,if you feel like you have been given something unsual to drink or eat instantly ,it will nake you to vomit.repeat this after some days again.💯💯

HEALTH BENEFITS OF PLANTAIN LEAVES:

NATURE is a blessing from God, we should be grateful everyday, everything we see is useful, from the grass that we cut and throw to the leaves that we sweep and burn.

PLANTAIN LEAVES

The green leaf of plantain is very useful for treating diabetes.

Simply boil the fresh leaves in water. Drink a glassful twice daily.

However, pregnant women should not take this preparation, as it is capable of stimulating the uterus, thus promoting miscarriage.

The whitish fluid that shows when plantain leaf is cut is very effective for treating wounds, especially fresh wounds. The juice stops the flow of blood very quickly.(KNOWLEDGE IS VERY IMPORTANT)

IN CASE OR RASHES OR CONVULSIONS

Plantain leaf is useful against skin rashes and burns as well as convulsions.

DO THIS AT HOME

Grind some plantain leaves into powder. Mix four tablespoons of the powder with half coca-cola bottle of palm-kernel oil (black mayanga) or vegetable oil and apply to the affected parts. In cases of convulsion, apply to the whole body.

EREMOMASTAX ALSO KNOWN AS 2 SIDE LEAF BENEFITS.

Eremomastax is well known for it's medicinal effects for menstrual cramps, pile and UTI urinary tract infections.

All you need to do is, get enough quantity; wash and boil for 30min after that drink 1 glass morning and evening for 10 days.

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COCONUT OIL AND ITS BENEFITS IN MALES

I’ll go straight to the point.

√ It helps men to become less fat.
Using oil from coconut lessens the outline of a man's abdomen, which is not only making you look small, but prevent men from having diabetes or coronary diseases.

√ Prostate size can be decreased.
According to a study, utilizing coconut oil lessens the weight of a prostate organ. So consuming it is healthy for men.

√ It solves problems with testosterone levels.

Making use of coconut oil also maintains a man's oxidative level, preventing you from having illness and keeping you look younger.

It also increases the level of a man's testosterone, which is essential for growing muscles.
It helps men to become less fat.

√ It makes bones stronger.
Men are prone to having osteoporosis, thus, using coconut oil can employ healthier bones.

√ It relieves inflammation, pain, and fever.
Coconut oil doesn't fully treat sickness, but it lowers the body's irritation, diminishes pain as well as fever.

√ Protect skin from sunburn.
Coconut oil contains Sun Defensive Factor Thus, when choosing sunscreen products, you can look for the brand with coconut oil to ensure its effectiveness. It can also help on moisturizing skin and keeping it hydrated.