Yoga with Luu

~ transition ritual ~ Bride-to-be 🤍

Yesterday, we gathered to celebrate love and friendship. We shared tears & laughter.

It is always so deeply special to hold this space ~ to slow down, truly connect, and drop into a deeper presence together. We create these moments to invite you to land into your body ~ opening a gently to door into transition ~ into new phase of life alongside your dearest ones. It is a space which feels like coming home a place where you can completely let go. Like a lotus flower, you open slowly ~ one petal after the other ~ allowing yourself to be held and carried.

Thank you, thank you, thank you!

This handpan is so magical Led classes for Carol Curry | Fashion & Music HG & family. Thank you for having me 🤍

This handpan is so magical! Led classes for Carol Curry | Fashion & Music HG & family. Thank you for having me 🤍

Balance the sun and moon left and right side of the body in harmony. When internal opposites fuse, everything opens up. You land back in the heart: grounded by the earth, pulled by the sky, centered in yourself right in the middle: in the Heart of existence. This practice is rooted in tradition. With the time, more aspect it unlocks and I begin to grasp the concept deeper and deeper. It’s felt understanding beyond the concept beyond the words. It’s felt and it’s sensational. It’s a freedom, a union.

When I got these feedbacks it always warms my heart and reminds me that my work matters. 🙏

These beautiful ladies came all the way from Lisbon to practice with me to honor and celebrate a new life chapter of their beloved friend. 😌 Sofia Catarino

“Matrescence is a profound physical, emotional, and psychological transition into motherhood.”

When I was pregnant, I began to feel a need for community and acknowledgement. It was a deep, instinctual calling - a realization that I did not want to walk this path alone. Pregnancy and motherhood are so incredibly beautiful, but also challenging. In the modern fast paced and productivity focus world, we often forget to acknowledge and honor the woman behind the birth.

These rituals aren’t about religion. They are about remembering. They are a natural, timeless acknowledgment of life’s greatest transitions. It’s a way to give thanks to all the great mothers, our grandmothers, who came before us. It is a precious tradition that we have largely lost, but one that desperately needs to be remembered.

When woman goes into labor, we light a candle. We hold her in our minds gently, anchoring her with our collective strength, and we are there with her mentally through every wave and every contraction.

We decided to make firsts baby steps and create an offering for woman, the mother. The ritual that reflect all our desires we have and we had during our pregnancy. We meditate, sing, play the music instruments, eat and honor and support the new mother to be.

And so it is.. 🙏

(If you’re interested to organize one for you or for your friend, please let us know)

Thank you ❤️

Photography Barbora Mrazkova Photographer ❤️

We are so happy to welcome you this summer with many activities including coffee cupping & workshops, yoga and social run. Join us and enjoy a cup of speciality coffee in Comporta! 🙏