Nadine Youssef - Health Coach

Since I decided to pursue my career, I promised myself that I will never stop learning and will keep taking steps to add to my coaching skills and gain more tools to add to my clients’ experience and further help them help themselves and dig deeper into their souls.
Today I’m very grateful to have finished something I have always wanted to learn about and because I fell in love with it, I will keep learning more about it.
Today I finished my first but not last CBT Cognitive Behavioral Therapy course.
Today I can say that i have officially learned more about our thoughts, emotions and all this pattern.
And as I always believe: The more I learn, the more I realize I don’t know!
There is so much more to learn.. So much more material to experience and practice about our souls, thoughts and emotions.
May I get to know more and help you more and more.
All I can say is that I am so grateful and proud of myself to finish this course because it was not an easy one and so NEW to me but it was fun.
Im very thankful to all those who believe in me and love seeing me grow. Thank you for having good hearts.
And THANKS to my clients for being there and for being my biggest school 🤍🙏🏼 (If You Know, You Know) 🫶🏼

Take care that your brain has the ability to convince you with things that don’t go with your nature only because its main target is to lose weight, or because you are afraid of food and want to feel “safe.”
Listen to your body and it WILL speak once it gets a real chance 🙏🏼

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Dear ChatGPT, You know a lot 😊👌🏼

Done ✅ with one of the training courses that were on my list with a score of 💯 % Now I have more knowledge in nutrition for mental health and adding more and more to my knowledge base will provide me more tools to help my clients more and more and that’s my purpose in life to help more and more people to struggle LESS in their silent battles 🤍🙏🏼

Self love has many misconceptions lately and people start to think that they love themselves simply through some self care stuff, while they are still disconnected from themselves, their thoughts or their feelings.
Self love is a process that requires digging deeper with yourself, facing your feelings and giving them their names without distractions.