Face Therapy with Meg Rose

Do You Have Jaw Pain? ✨️

Jaw pain is one of those things that builds super gradually. You don't realise it until its actually sore.

Mine was exactly like this. I had no clue this would happen but 4 years ago I just kept noticing my jaw and someone then told me I had TMJ.

This changed everything. How I ate, how well I slept, my happiness - it was super painful.

I found someone who did specific TMJ treatments and the rest is history.

The treatments massively helped me but also the education I gave myself and learning the best home practices made such a huge difference.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Don't Forget The Neck ✨️

I find so many massages the neck gets neglected or forgotten about.

It is the area most people hold alot of tension. I make sure I massage the neck properly. Both from the front, side and underneath.

My favourite point to massage is the base of the skull - I find so much tension stores here and its a great way to ease the pressure off the neck too.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Are My Treatments For You? ✨️

If you are looking to improve jaw pain, tension heaches, a dull ache in your head then these treatments are for you.

I don't just look at your jaw and face I have a full body approach as I believe everything is connected. If there is a ni**le in one place there will be more.

I also am passionate about educating clients about their jaw pain and how they can help it at home. With consistency my goal is to see my clients less and less as they should be able to manage it on their own.

My aim is not to have people come and see me every month for the next 10 years. I want to help as many people as I possibly can.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Breathwork & Jaw Pain ✨️

Breathwork is for everyone but if you suffer with TMJ Disorder or any kind of jaw pain I highly recommend it.

Jaw pain isn't a singular pain. There will be tension or issues elsewhere. This is why I focus on a whole body approach not just looking at the jaw.

I love and use the guided breathwork by Leanne at and this is after doing breathwork with her imperson.

All her links are in her profile.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Personalised Massages ✨️

Every single treatment I do varies. Every single massage I do is different. I do what is needed and wanted per client.

If you need more focus on your scalp thats whaf I will do. If you need more to your shoulders then again thats what I will do.

I want to ensure that the treatment you book is more than a service. Its an experience where you can unwind and relax fully.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Unwind & Relax ✨️

My approach to all treatments is that it about you. I set myself extra time imbetween all bookings to ensure you have the best treatment possible, don't feel rushed and unwind.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Botox & TMJ Pain 👀

I know some people who have LOVED getting botox for jaw pain and look if you can afford it and want it then this isn't to say don't.

What I will say is that botox is something you will have to keep up with for life. It doesn't properly address the issues with jaw pain and normally there is no education around it either.

I try and explain what is happening with the jaw to my clients and fully explain home stretches and massages they can do regularly to make an impact.

TMJ treatments with me aren't designed to have for life. They are designed to give you relief, educate you so that you only have a treatment for a top up or maintenance every 3 to 6 months rather than every 3 to 4 weeks.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Jaw Pain Treatments ✨️

Jaw pain can be very painful, it can keep you awake at night, it can limit eating and can be a constant ache everyday.

It's something I suffered with for years and just thought it was the new norm. But after having my own TMJ treatments and learning the best ways to deal with it myself I trained and am determined to help as many other people suffering as I can.

I will say it will never go away over night. You need to be consistent with home massage and stretches. Focus on your stress levels and becoming more aware if and when you clench.

Treatments massively help. All my clients feel an instant difference and with the homecare your jaw will feel better.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System
📞 07740574109

Everyone Drifts Off 😴

LED Light Therapy is amazing for your skin but its so relaxing. Even when I use this myself I always fall asleep.

It helps with acne, breakouts, redness and inflammation. Also is great for collagen production and skin health.

Non invasive treatment which amazing results.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System

Jaw Pain At Night? ✨️

If you suffer with TMJ or have any kind of jaw pain and it is causing you issues sleeping try these.

I have tried to include diagrams to explain the muscles to focus on.

I find this helps me massively.

Managing your pain is really important. You need to be consistent with this and make sure you are doing it regularly- even if your pain isnt that bad.

My goal for my TMJ treatments isn't to see you regularly forever. That is not realistic. My goal is to see you regularly at the start but with treatments and home exercises your jaw will improve to a point where treatments will be just used to maintain results. Every 6 to 12 weeks (or longer) depending on the client.

If you suffer with jaw pain or tension and you want to know more you can book via my online link or message me for details.

🌿 TMJ Support & Facial Therapy
✨️ Supporting skin, jaw & wellbeing
📅 Evenings & Sundays
📍Ashford, Kent
💌 Online Booking System