BG Wellness Studio

The best feedback comes from the people who’ve experienced the treatment themselves. 🙌🏽

Swipe through some of my latest client reviews ⭐️

Whether you’re training hard, dealing with muscle tension or simply need some maintenance, I’m here to help.

📲 Get in touch to book your next session.

Real clients. Real results. 🗣️

Nothing means more than hearing how people feel after their treatment.

Thank you to everyone who’s taken the time to leave a review 🙏🏽

If you’ve been dealing with tightness, tension, or niggles, book your session and let’s get you moving better.

📩 DM to book | 📅 Appointments available

Dry needling is a treatment technique where fine, sterile needles are inserted into specific areas of muscle or soft tissue, often targeting trigger points or areas of muscular tension, with the aim of reducing pain, improving muscle function and restoring movement.

Another treatment option coming soon, giving you more ways to support your recovery and movement.

📲 Follow for updates and treatment availability.

Cupping is one of my go to treatments for clients who feel tight, restricted or simply need some extra recovery support.

From training soreness to built up muscle tension, cupping can be incorporated into a tailored sports massage session to help you feel looser and more comfortable.

Train hard. Recover properly.

📍 Sports Massage & Cupping
📩 DM me to book your session.

Hi, I’m Ben, a qualified Level 5 Sports Massage Therapist, passionate about helping people move better, feel stronger and get back to doing what they love.

Whether you’re dealing with everyday muscle tension, training related aches or simply looking to improve your recovery, I tailor each treatment to your individual needs.

I specialise in:
💆🏾‍♂️ Sports Massage
🪨 IASTM
🫧 Cupping Therapy
🔥 Hot Stone Massage
🩸 Hijama
📍 Dry Needling

My goal is simple: help you feel your best and move with confidence.

Got a question about your pain or which treatment is right for you? Send me a message I’d be happy to help.

Giveaway time!

Valentine’s day is around the corner and I’ve decided to do a giveaway

Follow the instructions on the post and win a free 60 min Hot Stone Sports Massage.
Winner will be announced on Wednesday so make sure you keep an eye on my story