Maxine's Soft Tissue Therapy

💆🏼‍♀️ **Supporting young bodies, minds & recovery**

Did you know I also offer **40-minute treatment sessions for under 16s?** 😊

Whether they're playing football, dancing, swimming, doing gymnastics or taking part in other sports and activities, recovery is just as important for younger bodies as it is for adults.

As children grow and develop, they're constantly putting their bodies through new physical demands. Taking time to focus on recovery, muscle tension, mobility and relaxation can help support them as they stay active and continue to grow.

And it's not just for young athletes!

Soft tissue therapy can also be beneficial for those spending long hours studying, revising and preparing for exams. Sometimes a little time to switch off, relax and take a break from the pressures of school can make all the difference. 💚

Sessions are tailored to the individual, their age and their needs, with an appropriate approach throughout.

📩 If you'd like to find out more or book a 40-minute session for your child, just drop me a message!

*Under-16 appointments require parental/guardian consent and involvement.*

👋 Hello and welcome to Maxine’s Soft Tissue Therapy! 💆‍♀️

For those who may be new here, I thought it was time to properly introduce myself! 😊

I’m Maxine, a qualified Soft Tissue Therapist, and I’m passionate about holistic healing and deep tissue therapy, helping people feel more comfortable in their bodies, move with greater ease and take a little time out for themselves. 💆🏼‍♀️

After experiencing injuries of my own a few years ago, I came to appreciate the benefits of manual therapy, not just for the body but for overall wellbeing, too. This inspired me to retrain as a Soft Tissue Therapist so I could help and support others in the same way. 💛

No two people are the same, so I take client-centred approach, taking the time to understand your needs and goals, adapting techniques to suit you in order to create a deeply restorative experience and help you achieve optimal recovery.

✨ Treatments available✨

🌿 Sports Massage – to help address muscular tension, support recovery and keep you moving comfortably.

🪨 Hot Stone Massage – combining soothing warmth with massage techniques to help you relax, ease feelings of tension and enjoy some well-deserved time for yourself.

🌿🪨 Sports Massage & Hot Stones Combination – bringing together the targeted approach of sports massage with the relaxing warmth of hot stones for a treatment tailored to your needs.

🤰 Pregnancy Massage – a nurturing treatment adapted to support comfort and relaxation during pregnancy.

Whether you’re an athlete looking to support your recovery, someone experiencing everyday aches and tension, in need of some R&R, or navigating the physical changes of pregnancy, I’m here to help you feel more comfortable and supported in your body.

My aim is to create a welcoming space where you feel listened to, at ease and confident that your treatment is tailored to you. ✨

📩 Have a question or would like to book? Feel free to drop me a message — I’d love to hear from you!

Thank you for supporting my small business. It really does mean a lot! 💛

Maxine x

REFER A FRIEND 💛
AND GET YOUR NEXT SESSION HALF PRICE!

Share the love & introduce a friend to Maxine’s Soft Tissue Therapy, & when they book & attend their first treatment, you’ll receive 50% OFF your next session 🎉

Swipe 👉 for more info 🌿

Tell your friends about Maxine’s Soft Tissue Therapy & let’s get them feeling their best too!

Feel better in mind & body 💆🏼‍♀️

🌿 New Treatment Price List 🌿

✨New clients : Enjoy £10 off your first treatment ✨

Massage therapy isn’t just about easing sore muscles - through the integration with of these bio-psychosocial elements, massage therapy addresses the body, mind, and social context, creating a holistic approach to health and healing, and is something I always take into consideration when treating my clients.

From reducing stress hormones to boosting feel-good brain chemicals, promoting emotional balance, and fostering a sense of connection, massage taps into the bio-psychosocial model of health to help you truly thrive.

🧠 Mind. 🧍‍♀️Body. ❤️ Connection.

✨Client Love✨

“I had my first massage with Maxine today and it was incredible. Her technique was like nothing I’d ever experienced.” 🙌💆🏼‍♀️

Every body tells a story - and I always listen. Through an intuitive approach, I tailor each session to what your body truly needs in the moment. Whether we’re working through an injury, you’re carrying tension or simply seeking a reset, my goal is to guide you back into balance. 🌿

🗓️ secure your spot today and let your healing begin.

Thinking about getting a Sports Massage but not sure what to expect? 🤔💆🏼‍♀️

Here’s what typically happens during a session:

🟢 Consultation - We start with a quick chat about your goals, areas of tension, injuries or concerns and carry out any necessary physical tests to help us identify any muscular imbalances etc.

🟢 Tailored Treatment - Whether you’re training hard, recovering, or just feeling tight, the massage will be adapted to your body’s needs.

🟢 Range of Technique - Expect a mix of deep tissue work, stretching, and targeted pressure to help release knots, improve mobility, and speed up recovery.

🟢 Post-Massage Tips - You’ll receive advice on aftercare, stretches and strengthening exercises and how to make the most of your recovery between sessions.

You might feel a little sore after treatment (totally normal!!), but you’ll also feel looser, more mobile, and ready to move better 💪🏻

Whether you’re an athlete training hard, recovering from injury or simply looking for some relief from daily tensions, a sports massage can do wonders! 🙌

🗓️ Ready to book? Drop me a message for more info!