Mclean PT - Progrips Athlete
REPs Level 3 Personal Trainer, based in Sussex/Brighton. From HIT training (high intensity) to volume training, endurance, strength, and power training.
Bodybuilding/Boxing background, offering expertise in vast aspects of health and fitness, especially muscle gain and fat loss. I am hugely dedicated to my clients, even though I specialise particularly in the bodybuilding market, this gives me a lot of range in what I can use to help others reach their goals. All of which are great for fat loss, and muscle gain. From my background in health and fitness, my nutritional knowledge is also very good, which aids me in tailoring specific meal plans/diet plans/lifestyles for all different clients with very different needs.
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