LULA YOGA

What are you up to on 25th July and/or 15th August?

Would you like to come to my mini yoga day retreat?!

Hey folks! I’m running two relaxing yoga day retreats this summer, and would love to see you there! Newcomers to yoga very welcome 🤗 ☀️🌅🧘🏼‍♀️

It’s in the most beautiful countryside surroundings with plenty of nature surrounding you and some little animal friends to say hello to! 🐑 🐷 🐕

I’ve attached the flyer below but main details are:

When: Either Saturday 25th July or Saturday 15th August.

Times: 10.30am - 4.30pm

Where: BUTTERFLY LODGE MERSEA ROAD
ABBERTON, CO5 7LG (PLENTY OF PARKING ONSITE) https://www.wellieson.com

Day includes: Welcome drink 🫖 ,
Vinyasa Class 🧘🏻‍♂️,
Guided Meditation ☮️,
Ice Globe 🧊 Face Massages,
Crystal Healing, ❤️‍🩹
Yummy Lunch 🥙 🥗 ,
Sound Bath (this isn’t a literal bath don’t worry 😉)
Yin Class🧘🏽‍♀️
Gratitude 🙏🏻 & Farewell glass of Prosecco/Nosecco 🥂

Price: £68 per person 💖

If you’d like to book the link is below just DM to let me know your chosen date!

https://www.paypal.com/paypalme/lulayoga

Or DM/email me for more info [email protected]

And feel free to share if you know anyone who might be interested. 😊🙌🏻
Lucia xx

Some pics from our class last Sunday! Join us this Sunday 10-11am 🤍🤍

Biggest class yet today 😁🙌🏻☀️very happy so many people came to candle light/ flickery ghost light yoga this morning 🌅 🤩🥰

Very proud to be in the window 😻💙💜💛💚🤍🩷🧡 First class there this Sunday 4th Feb 10am-11am! Link in bio for more info!

Hello and Happy Wednesday!

This is for those who have already been to one of my classes so if you have time... I'd be so grateful if you could write me a little review if/when you have a minute! Link is below.

Positive reviews are so helpful in enabling things to grow! In the meantime here's a pic of me pretending to be a banana. Thank you so very much in advance! Lu xx

https://www.facebook.com/lulayogahello/reviews?locale=en_GB

Hello! I thought I should introduce myself, thanks for finding my account and following!!

My names Lucia, and I’m the creator of Lula Yoga.
I’ve been practising yoga for almost 20 years and I still absolutely love it!

It’s one of my passions in life alongside my other work of performing and animals and fitness in general! Not animals performing aerobics just to be clear- I’m very much against that 😂

I got into yoga by randomly going to a Bikram (hot yoga) class aaages ago in Old Street in London where I lived for a number of years. I remember leaving the class and feeling absolutely EUPHORIC!! It was such an amazing feeling and ever since then I’ve been hooked!!

I decided to do my teaching qualification (200 RYT) with Yoga London in 2017 because I’d had a bad experience at a yoga class (the teacher had spoken down to me and made me feel really small, really crap and useless at yoga and I actually cried after the class).

So after I calmed down, I thought - stuff this- I could teach classes and not hopefully at the very least, not make people cry!

I’m sure that teacher had their own stuff going on and I hope they are ok now!! BUT, actually I’m now very grateful for that not- so-pleasant experience as it brought me to where I am today, teaching with a deeper love of the practise of yoga and an open mindedness to what you can learn from it! And the fact is you can’t be good or bad at yoga you can only show up & crack on

Despite the fact that Im usually very outgoing, I feel quite vulnerable writing this - as how do you condense yourself into an insta post?? well basically you can’t. So all I’ll say is,
I love dogs, cats ALL animals
I can’t cope without tea in the morning
I’m an ex ballroom and Latin American dancer
I’ve lived in 5 different countries and counting
I want to make people love yoga and make a difference in a positive way - I’m open to ideas-feedback, and constructive praise/critique- it’s all a learning curve!!!

You never quite capture the beauty of nature on a phone - but damnit you can try! 😂🤍 I call this one- moon on the way to the gym!

Classes start next weekend 3rd and 4th February!! More info and link to book in bio. Pay on the door. Exciting!!

New Classes! Go to link in my bio to book! 🩷💛💚💙💜

Super excited because!! Classes starting Sunday 4th February DM to reserve your space booking details coming soon!

Finding beauty everywhere! 💙