Wellness With A Conscience

Carers Week 2026: Building Carer Friendly Communities 💜 Tomorrow marks the start of Carers Week 2026, a time to recognise and celebrate the millions of unpaid carers who quietly support loved ones every day. As a carer myself, I know that caring can be rewarding, but it can also be exhausting, isolating, and emotionally demanding. Too often, carers put everyone else’s needs first and their own wellbeing last. This year’s theme, Building Carer Friendly Communities, really resonates with me. A truly carer friendly community is one where carers are seen, heard, understood, and supported—not just during Carers Week, but every day of the year. Behind every caring role is a person with their own hopes, challenges, health needs, and dreams. Carers deserve opportunities to rest, connect with others, access support, and live fulfilling lives beyond their caring responsibilities. That’s why I’m proud to support the work of Lanarkshire Carers, who continue to create spaces where carers can find understanding, friendship, practical help, and a sense of belonging. Their Carers Week programme offers a wonderful opportunity to take a break, meet other carers, learn something new, and enjoy some well-deserved time for yourself. For me, wellness with a conscience means recognising that self-care isn’t selfish especially for carers. Looking after ourselves helps us continue looking after those we love. To every unpaid carer reading this: thank you. Your contribution matters ❤️ You matter❤️ Let’s continue working towards communities where no carer feels invisible, unsupported, or alone 💝 #CarersWeek2026 #BuildingCarerFriendlyCommunities #UnpaidCarers #WellnessWithAConscience #CarerSupport #LanarkshireCarers #CommunityMatters #CarersMatter #SelfCareForCarers #Scotland

Today I visited the beautiful Malcolm Family Forest Bathing Garden at The Prince & Princess of Wales Hospice.

Reading the plaque, I learned that this award-winning garden, which won Best in Show at the RHS Chelsea Flower Show 2024, was gifted by Muscular Dystrophy UK.

As a parent of a son living with muscular dystrophy, that made it especially meaningful for me. It was moving to see a place of such peace and beauty created through a charity that supports families like ours.

I was also fortunate to share the visit with two of my friends and clients, and it was lovely to experience the garden together, taking time to appreciate its beauty, tranquillity and the story behind it.

The garden is a wonderful legacy—offering comfort, reflection and a connection with nature for patients, families and visitors at the hospice. A reminder that even in the most difficult times, kindness and community can create something truly special.

Thank you to everyone involved in bringing this remarkable garden to Glasgow💝

Did you know the hospice offers Art for Wellbeing classes that are open to the public?

Hosted at the The Prince & Princess of Wales Hospice, these drawing and painting classes provide an opportunity to develop creative skills while supporting wellbeing in a welcoming and relaxed environment.

🕙 Morning: 10am–12pm
🕑 Afternoon: 2pm–4pm

📍 20 Dumbreck Road, Glasgow, G41 5BW

Whether you’re a beginner or a more experienced artist, it’s a great way to explore creativity and enjoy the wellbeing benefits that art can bring. ❤️

Today was extra special at the summer fayre at Hazelwood Primary School 💚

Not only did we get to share our wellness-with-a-conscience salon with so many lovely people, but we also had the most amazing little helper by our side ❤️

She brought smiles, positivity, and such beautiful energy to our stall all day long, reminding everyone what community, inclusion, and kindness are really about 💚

Thank you to everyone who came along, supported the stalls, and helped make the day so special. There were so many incredible local businesses, amazing people, and happy faces everywhere .

We loved being part of such a welcoming and inclusive event and we’re already looking forward to the next one 💝

BANK HOLIDAY SPECIAL

Treat yourself this Sunday, Monday & Tuesday ✨

30 Minute Massage and
30 Minute Facial

ONLY £50
Usually £36 + £35 = £71

Save £21 with this relaxing special offer 💖

Limited appointments available — book now to avoid missing out ❤️

Today I visited Grand Soul at Parklands Hotel as Wellness With Conscience, and it was such a lovely atmosphere throughout the day. ❤️

There were so many beautiful stalls to explore, from clothes, jewellery, skincare, and makeup to lots of unique products and small businesses. Alongside the shopping, there was also great entertainment that added to the positive and uplifting vibe of the event.

I really enjoyed taking time to browse, connect with people, and soak up the energy of the day. Events like this are such a great way to support local businesses, discover new brands, and enjoy a real sense of community.

Step into tranquillity at our beautiful salon room in Paisley Abbey Mill.
A peaceful space where you can unwind, refresh, and leave feeling your absolute best 💝