Oak Strength Sports Massage

I have 4 appointments available for Friday 14th August.
Grab one now for only £40.

WhatsApp to book in and get 9-10am, 10-11am, 2-3pm or 4-5pm for this 11% discounted price.

Massage Appts available August 2026.

(Sometimes emergency appts for ni**les/aches/pains MAY be available at short notice on some days, message me for details)

AUGUST
Mon 3rd fully booked
Tue 4th fully booked
Wed 5th fully booked
Thur 6th fully booked
Fri 7th fully booked
Sat 8th 10-11am

Mon 10th fully booked
Tue 11th fully booked
Wed 12th 3-4pm
Thur 13th fully booked
Fri 14th 9-10am, 5-6pm, 6-7pm

Mon 17th fully booked
Tues 18th 9-10am, 6-7pm
Wed 19th fully booked
Thur 20th fully booked
Fri 21st 4-5pm, 5-6pm, 6-7pm

Mon 24th 10-11am, 11am-12
Tues 25th 10-11am, 3-4pm, 4-5pm
Wed 26th 6-7pm
Thur 27th fully booked
Fri 28th 11am-12, 2-3pm

Bank Holiday 31st Aug, 11am-12

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt
£80 couples/2 people massage over a 90min appt, approx 40mins each (every 4-6weeks deals available)

Marathon/Half/Triathlon/Ultra/Hyrox/ATHX/Sports packages;
Gold £165 for 5 sessions (8months time limit)
Silver £140 for 4 sessions (5months time limit)
Bronze £115 for 3 massages (4months time limit)

Based in GL4 0 (LowerTuffley/CopelandPark) Gloucester

The once a month SATURDAY massage clinic will be Saturday 8th August.

I still have 8am, 10am and 11am available.
Message me to book in.

All appointments are booked for 60 mins (if you only need 45mins I will reduce the price)

£60 for new clients first ever appointment.
£45 for returning clients.

I forgot entirely to advertise this month's Saturday Clinic.
Saturday 25th July.

Appointments at 8am, 10am and 11am are all still available (probably because I forgot to add Saturday on my availability lists)

And for July 2026 'a one time only chance' for afternoon appointments if that suits you better, message me for times.

Full one hour sports massage appointments and because I need them filled ASAP, so I am even offering them a discounted price. £40 for the hour. Book now.

https://www.facebook.com/share/p/18xxDwg57B/

Nutrition and Supplements focus, but all queries or questions discussed at your pace.

All things pre, peri, post or chemical menopause.

A GL1 based support space, come and join us THIS SUNDAY 10am-1pm, ONLY £25 per person.
A few tickets still remaining.

There's no shortage of menopause information out there. What's missing is space. Space to slow down. Space to actually understand what's happening in your body. Space to stop holding everything together quietly, on your own. That's what Emma (@oakstrengthemma) and I are creating on Sunday 26th July. Not a talk you sit through. Not a checklist of "self-care" you're meant to add to your life. A calm, in-person menopause space where understanding comes first - and the nervous system gets a chance to settle. We'll spend three unhurried hours making sense of menopause in plain English, sharing practical ways to support yourself that fit real life, and leaving room for questions and conversation - without pressure to speak, fix, or perform. We ran this in April, and honestly? None of them wanted to leave. That's the bit that stayed with me - how much women needed a space that was simply theirs. If you're in or around Gloucester and menopause or hormone changes have been leaving you feeling tired, overwhelmed, or quietly unsure of yourself - this is for you. And if you just want a space to meet some like-minded women, you're every bit as welcome. Central Gloucester (GL1), 10am–1pm. Small group, thoughtfully held, intentionally limited - a few spaces left. If it resonates, DM me SUNDAY to book your place 🤍

Massage Appts available July & August 2026.

(Sometimes emergency appts for ni**les/aches/pains MAY be available at short notice on some days, message me for details)

JULY
Mon 20th fully booked
Tues 21st fully booked
Wed 22nd fully booked
Thur 23rd 3-4pm
Fri 24th 2-3pm

Mon 27th 11am-12, 6-7pm, 7-8pm
Tues 28th 8-9am, 10-11am, 3-4pm, 4-5pm
Wed 29th 4:30-5:30pm, 5:30-6:30pm
Thur 30th fully booked
Fri 31st fully booked

AUGUST
Mon 3rd 8:30-9:30am
Tue 4th 8-9am, 9-10am, 4:30-5:30pm
Wed 5th fully booked
Thur 6th 11am-12, 2:30-3:30pm, 6-7pm
Fri 7th 8:30-9:30am, 11am-12

Mon 10th 11am-12, 7-8pm
Tue 11th 10-11am
Wed 12th 3-4pm, 4-5pm, 6-7pm
Thur 13th 8-9am, 9-10am
Fri 14th 10:30-11:30am, 2-3pm, 5-6pm, 6-7pm

Book in this summer £60 for new/first timers and £45 for returning/regular clients.
Based Copeland Park/Lower Tuffley GL4 0.

Massage Appts available July 2026.

(Sometimes emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JULY
Tues 7th 9-10am
Wed 8th 9-10am, 10-11am, 4-5pm, 6-7pm
Thur 9th 10-11am
Fri 10th 5-6pm, 6-7pm

Mon 13th 10:30-11:30am
Tues 14th 2:30-3:30pm, 4:30-5:30pm
Wed 15th fully booked
Thur 16th fully booked
Fri 17th 4-5pm, 5-6pm

Mon 20th 8:30-9:30am, 2-3pm
Tues 21st 2:30-3:30pm, 4:30-5:30pm
Wed 22nd 3-4pm, 4-5pm, 5-6pm
Thur 23rd 11am-12
Fri 24th fully booked

Mon 27th 2-3pm, 6-7pm, 7-8pm
Tues 28th 10-11am, 2:30-3:30pm
Wed 29th 4:30-5:30pm, 5:30-6:30pm
Thur 30th fully booked
Fri 31st fully booked

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt

Massage Appts available June&July 2026.

(Emergency appts for ni**les/aches/pains MAY be available at short notice on some days message for details)

JUNE
Mon 29th fully booked
Tues 30th 2:30-3:30pm, 7-8pm
JULY
Wed 1st fully booked
Thur 2nd fully booked
Fri 3rd 11am-12, 4-5pm, 5-6pm

Mon 6th fully booked
Tues 7th 9-10am, 3-4pm
Wed 8th 9-10am, 10-11am, 4-5pm, 6-7pm
Thur 9th 11am-12, 2:30-3:30pm
Fri 10th 2-3pm, 5-6pm

Mon 13th 11am-12, 7-8pm
Tues 14th 10-11am, 2-3pm
Wed 15th fully booked
Thur 16th fully booked
Fri 17th 4-5pm, 5-6pm

Mon 20th 8:30-9:30am, 2-3pm
Tues 21st 9-10am, 3-4pm
Wed 22nd 3-4pm, 4-5pm
Thur 23rd 11am-12
Fri 24th 2-3pm

Mon 27th 2-3pm, 6-7pm
Tues 28th 10-11am, 2:30-3:30pm
Wed 29th 4:30-5:30pm, 5:30-6:30pm
Thur 30th fully booked
Fri 31st fully booked

Prices: Card/contactless, SumUp link or bank transfer payments charged as follows:

**Bring 2 towels with you for use on the massage couch/to cover you during the treatment and get £2 off any of the prices listed below!!!!**

Most appointments are one hour;

£60 initial/first ever appt, including ParQ form, assessment and post-treatment advice.

£45 thereafter for any 60min appt

OAK STRENGTH will be closed this week, as I am unwell and unable to work.

The weather also means it's impractical to work.

Hopefully, all being well, I will be back to 'normal' and PT and massages can resume from Monday 29th June 2026.