JS Performance & Recovery

Meet your coach & owner of Elevate🧡🖤

I’m Jordyn, and I’m the owner of Elevate.

Sport and fitness have always been a big part of my life. My journey started at just 4 years old when I joined my local Taekwondo club, eventually leading me to Manchester to train full time as a GB Taekwondo athlete.

Being part of an elite training environment taught me the importance of hard work, discipline, resilience, and most importantly recovery.
After my Taekwondo career came to an end, I discovered a real love for hybrid training. I loved combining strength, endurance and performance to help people become stronger, fitter and more confident.

This led me to create Elevate- By JS Performance & Recovery. A space where everyone can feel welcome, supported and confident, regardless of their fitness levels.

Today, I work with athletes and active individuals of all abilities through fitness classes, personal training, sports therapy and rehabilitation, helping people work towards their goals and feel their best.

Whether you’re recovering from an injury, looking to improve your performance or you just want to become stronger and healthier, I’d love to welcome you along to Elevate.

I’m here to support you every step of the way✨💕

A year ago today, I taught my first JS Performance fitness class🥹

At the time, I had no idea where it would go. I definitely didn’t expect that 12 months down the line I’d be opening the doors to my very own gym and looking back on a year that has genuinely changed my life.

There has been so many highs and a few moments of wondering what I was actually doing 🤣 but I wouldn’t change any of it.

The thing I’m most proud of isn’t just how much the classes have grown, or having my own space. But it’s the community we’re building around it.

A community where you can come as you are, with no judgment, move your body, have a laugh, get stronger, and most importantly actually enjoy fitness!!

I’ve always wanted my classes to be somewhere you genuinely look forward to coming to, surrounded by good people who support you and make exercising fun!

So, to everyone who has come to a class, brought a friend, cheered someone on or simply just supported the journey… thank you!🫶🏻

One year down, and so many more exciting years to come✨
Here’s to year 2 🧡🖤

Lift & Latte☕️🧡

Join us at Elevate gym on the 25th of October for a morning workout, followed by pastries, coffee and matcha, and good company.

A space to move, connect and meet new people.

📍 Elevate by JS Performance & Recovery
⏰ 10am-12pm

Your tickets includes:
- An Elevate workout class
- A pastry of your choice
- A coffee or matcha of your choice
- Plenty of time to chat, connect and socialise

Tickets = £15

DM me to book your space.

Inside our August camera roll 📸

We’ve got a super busy month lined up as we get ready for the opening of Elevate next month🧡

So much happening behind the scenes, and I can’t wait to share it all with you🤩✨

#ᴘʜᴏᴛᴏᴅᴜᴍᴘ

I think this is something a lot of us forget when we’re trying to build healthier habits 🫶🏻

It’s easy to stick to your routine when life is going well. You’ve got lots of energy, you’re sleeping well, you’ve got tonnes of time and you’re motivated. Everything just feels a bit easier ✨

But life isn’t always like that.

There will be busy weeks, stressful days, holidays, nights where you don’t sleep and days where the last thing you wanna do is train😅

And I think that’s where consistency actually matters most.

It doesn’t mean forcing yourself to do the full workout when you’ve got nothing left in the tank. Sometimes consistency looks like doing less and just doing what you can.

You don’t need to be perfect. You just need a routine that works when life is a bit crazy.

Because the goals aren’t to be on it ALL the time.

It’s to build something you can actually stick with💕

And that’s where real progress happens ✨🌟🙌🏻

✨1 year of JS Performance & Recovery✨

Next month, JS Performance & Recovery is officially turning ONE!🥹

The past year has been really amazing, and none of it would have been possible without every single one of you trusting me with your fitness and recovery journey. I appreciate all of your support more than you know!!!🤍

I created JS Performance & Recovery as a space where people could feel confident, connect with others, and genuinely fall in love with moving their bodies and enjoying fitness. Watching our community grow over the past year has been so special, and it’s something I’ll always be grateful for.

And with the upcoming launch of Elevate, I want to say a HUGE thank you by giving ONE lucky person the chance to win the upcoming Elevate giveaway!!

THE PRIZE:

- £50 Myprotein voucher
- £50 AYBL voucher
- Elevate t-shirt
- 3x 1:1 personal training sessions
- 30 minute sports massage
- One month of unlimited classes at Elevate

HOW TO ENTER:

1. Follow Elevate by JS Performance & Recovery & JS Performance & Recovery on Instagram and Facebook
2. Like this post
3. Tag your besties below. Each tag counts as one entry, so the more people you tag, the more entries you’ll get!!
4. Share this post to your story and tag Elevate and JS Performance & Recovery
* all of the above will be checked 👀

I can’t thank you all enough for supporting this amazing journey🥹💕

I can’t wait to see what the next year brings, and I’m so excited to continue growing this community with you all.

Winner will be announced on the 20th of September.

Good luck everyone!!✨🤍

Elevate by JS Performance & Recovery

something’s coming…👀🧡