Calm Mind Collective

Support for SEND parents, subsidised by The National Lottery 💕

Take a look below for more info of what we can offer or send the page a message to find out more

Calm and Grow CIC Calm and Grow CIC empowers individuals through mindfulness and personal development programs, fostering resilience and well-being in communities. Their…

👻👻 Happy Halloween 👻👻

I’ve got a lovely treat for you…no tricks in sight!

🚨🚨Regulate to Co Regulate 2.0🚨🚨

Starting in January…the support is now bigger and better

* 10 weeks of support
* upgraded resources
* option to book a 1:1 anxiety session
* small groups, more bespoke support

I have sessions lined up in Seaham and Houghton and there will be more announced as I get them organised

Full details here :

Calm and Grow CIC Calm and Grow CIC empowers individuals through mindfulness and personal development programs, fostering resilience and well-being in communities. Their…

As a few people are unable to make this group there are now THREE PLACES left for the Seaham group (Wednesday 1-2pm)

Booking link below 👇👇

https://www.zeffy.com/en-GB/ticketing/regulate-to-co-regulate-starz-at-seaham

I’ve not shared this in local groups yet so if you want to book in- get booking 😂🫣

Regulate to Co-Regulate @Inside Out Seaham Regulate to Co RegulateJoin us at this cosy and calming venue where you will be welcomed to rest and relax on the comfortable mats and be guided into a state…

Most people who have attended my sessions ask what scents I use, as it’s so calming and relaxing 🧘‍♀️🧘‍♀️

So I’ve decided to put together some little self care packs- containing the oil and incense I use. You will also receive a self care checklist, a scented candle and an affirmation card

If you would like one you can buy one from the online shop (link below) and I can bring it along to the session for you.
If you would rather pay cash, let me know and I will bring one along for you on the day.

As always, any profit made goes into the CIC and is used to support vulnerable families 💕💕

https://www.zeffy.com/en-GB/ticketing/calm-and-grow-cics-shop