Adapt-Ed Massage Therapy
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Helping you move better, feel better, live better.
21/07/2026
Many of you will know that I completed my Level 3 Sports Massage qualification in January. Since then, I've been working towards my Level 4 qualification, which takes things a step further.
The easiest way to explain it is that Level 3 taught me how to provide effective sports massage treatments to help with muscle tightness, aches, recovery and general soft tissue issues.
Level 4 develops much more advanced assessment and treatment skills, helping me understand why a problem is occurring rather than simply treating the symptoms.
As with most things that I get excited by, I won't necessarily be doing this the conventional way. Lots of ideas and plans of how I can turn this into something a little bit different 😀.
Last week I had the pleasure of spending time with the team at Keyshel,delivering workplace massage sessions as part of a small wellbeing pilot I’m currently exploring.
A mix of office staff and members of the site team took part. It was great to help ease tension in the body and help people reset after a busy period.
It was a great reminder of how powerful short, targeted wellbeing interventions can be in a workplace setting.
I’m developing a few ideas in this space, and this pilot was a really positive step forward. More to follow soon.
Huge thank you to Tom Nimmo for supporting me with this pilot.
Introducing 'The Calm Space' at Bodie's House (LE3)
A beautifully refurbished therapy room that provides a clam and relaxing environment for your massage treatment.
To book call Nick on 07887745850 or email [email protected]
08/04/2026
I have one free appointment space on Friday night at 7.15pm. Please give me a shout on 07887745850 if you want to book in
Availability this Thursday 7.30- 8.30pm at Bodie's House.
For more information, please get in touch on 07887745850 or [email protected]
As the big miles of the final training block start to kick in, I wanted to thank The Belfry Hotel and Kasabian for their continued support as my Headline shirt sponsors.
Massage Appointment Availability
Friday 6th March
6.30pm-7.30pm
7.30pm-8.30pm
's House
Give me a shout on 07888745850 or [email protected] to book.
When the Champ comes knocking....... you answer.
It was an absolute pleasure to work with my old friend and former British, European and Commonwealth Champion Rendall Mumroe in preparation for an exhibition fight tomorrow.
A pre fight massage to focus on
1.Releasing Muscle Tension
2.Increasing Blood Flow
3.Improving Joint mobility and flexibility
✅ Branding
Big thanks to Neema Holder for all of her help in getting this off the ground.
Happily recommend Neema for her professional and creative approach to branding and marketing.
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