Gemini Sports Massage

A bit of local running royalty in today. The big man fresh from winning the Romsey 5 mile beer race yesterday he’s straight into a 16 week marathon training block 😬 we did manage to find some pretty good tightness today in the hips and quads. Hopefully he won’t hold it against me and come back again 🤣😉💪🏻

The out of office has been switched off and I’m back to it again. 😭😉 Whether you’ve been training hard or sitting hard it doesn’t matter let’s get those aches and niggles sorted out before they start making life difficult. Massage isn’t always about treatment it should also be about maintenance and prevention. Use the link in my bio to book in. I look forward to seeing you in the studio soon 🙏🏻💪🏻🧘🏻‍♂️.

I’m away giving my forearms a well earned rest 😆🙏🏻 back to work on the 8th of June. Limited spaces left for that week so maybe get yourself booked in for when I get back 💪🏻👊🏻🇬🇷.

came to see me today with some impressive tightness in her shoulders and neck. We also found some gnarly stuff through her Lats as well 😬 it would appear being a nurse is not easy on the body ! Hopefully we’ve eased it off a bit 🙏🏻 and Helen assures me she won’t wait quite so long between visits next time ….. 🤣😉

has been having all sorts of trouble with ongoing shoulder and hip issues over the last year or so. Regular massage has helped her to keep doing as much as she can while things are also treated by the physio. 🙏🏻💪🏻.

2 very different leg massages today . I finally got my man in for a long over due massage. The boy has the biggest quads I’ve seen in a while 🤣 it was his calves that caused him some problems though 😬😆 then it was In for a gentle leg tune up before this Sundays Southampton marathon 😁🙏🏻.

cam in for a leg tune up before he takes on the Southampton marathon next weekend 😱 I didn’t go in too hard today just enough to get some of the tension away but keep the legs in good shape for the final week of the taper. Good luck mate 💪🏻🙏🏻.

Steph came in today with some serious tightness in her quads and back from putting in the hard training for the Southampton Marathon in a couple of weeks.

We got right in there and got some life back into the legs and Steph will be finishing the block strong and doing the business on the day 🙏🏻💪🏻

Marathon training is hard on the body and it’s important to keep yourself in the best shape you can and massage is a really important part of that recovery.

Kate is still smiling after a nice foot and lower leg massage 😃 maybe me and her have a different idea of nice 🤣 but there will definitely be less tension through the calves and feet later 🙏🏻.