KWIC Rehab
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Sports, Injury & Mobilisation | MSK
🎓Bsc Sports Therapy & Rehabilitation
📍Home visits: Rotherham, Sheffield & Doncaster
📍@puregymworksop
⚽️ Injury support, rehab & pitch-side care
Different sports, same goal…
Move better. Get stronger. Stay doing what you love.
How are we nearly half way through January already? 🤯
Got an injury or pain you need help with? Make the most of our 30% off in January deal. Drop me a message with any questions!
13/01/2026
Allow me to re-introduce myself 👋
I’m Rob, founder of KWIC Rehab.
Originally from the North East, I’ve spent years studying and working in sports therapy.
My core values at KWIC Rehab are simple:
• People first – you’re not just an injury or a time slot.
• Evidence-based rehab – clear reasoning behind everything we do.
• Individual plans – no copy-and-paste programmes.
• Honest advice – even if that means slowing things down.
• Confidence through clarity – you should know why you’re doing something.
Rehab shouldn’t feel rushed, confusing or generic.
It should feel clear, supportive and built around you.
That’s what KWIC Rehab is about 🤍
Ref hasn’t even blown yet… I’m up 🏃♂️💨
11/01/2026
What is a Sports Therapist?
Sports Therapy helps you move better, recover faster and manage pain. Whether you train hard or sit at a desk all day.
Injured? Tight? Just not moving well?
⬅️ Swipe to see how sports therapy can help.
10/01/2026
A few client reviews 🤍 I’m always grateful to be trusted with a clients recovery 🤝🏻
Taking the time to understand the individual, their injury history and using evidence-based practice is where effective rehab begins 💪🏼
05/01/2026
5 common January training mistakes 👀
The biggest mistakes I see every year 👇
• Training like you never stopped
• Ignoring early pain
• Skipping rest days
• Jumping back into old programmes
• Waiting until you’re properly injured to get help
If something feels tight, sore or just not right, that’s the time to act early.
🏠 Rob is a fully qualified Sports Therapist, offering home visit appointments with 30% off in January!
📞 📱 Message Rob to book.
01/01/2026
New year. Same body aches? 😬
Make January easier with 30% OFF home visit sports therapy.
Rehab, mobility, massage & recovery — all in your own space.
⏰ January only
📲 Book now before slots fill
16/12/2025
New year loading… don’t carry old injuries with you!
What to expect at your first KWIC Rehab session with me (Rob)👇🏼
1️⃣ Chat & assessment
We’ll go through your injury, training, lifestyle and goals
2️⃣ Movement & hands-on assessment
I’ll assess how you move and what’s causing the problem
3️⃣ Treatment
Targeted sports therapy to reduce pain and improve movement
4️⃣ Plan going forward
Clear advice, rehab exercises and next steps
✉️ Drop me a message to get started today!
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