Alana Ayurveda
Our mission in retreat is to promote happiness and good health through self-care techniques, therapi
24/09/2024
Treatments available next week!
www.alanaayurveda.co.uk
17/09/2024
"Feeling incredibly inspired after an amazing two days with Social Enterprise & Nottingham Trent University, where I have had the opportunity to receive business support and pitch a new social enterprise venture to fellow entrepreneurs. This project fuels my passion for creating meaningful change and serving others. I can’t wait to share how it will contribute to the wellbeing of our communities and make a lasting impact.
"Embrace a fresh start for your well-being. Book now and begin your journey to a healthier, happier you!" Alana Ayurveda
03/03/2024
“We don’t heal in isolation but in community”
Amazing day yesterday, feeling inspired while connecting and supporting like minded businesses that are out there healing the community!
02/03/2024
Amazing time today at “once in a blue moon” spiritual event! Can’t wait for the next one! 💝
Have Abundant Energy;
Ayurveda lifestyle coaching and treatments offers many paths toward improved vitality in our bodies—ones that will serve our long-term health. Book a consultation today and find a better way to bring more balance and joy into your life!
14/06/2023
How you take care of yourself sets you up hugely for giving back to others on a grand scale, as this lady well knows.
Yesterday I carried out a two hour healing Ayurveda experience to cool and calm the senses. The mindfulness session gently submerged Trina Kavanagh-Thomas energy into a tranquil state of being. The subtle breath work then relaxed Trina as she slipped into a deeper sense of awareness. The body then opened up to receiving the warm medicinal oil massge channeled with love and peace .
The nervous system calmed and the body deeply relaxed 🥰 and inner work today complete 🫶🏼
13/06/2023
How you take care of yourself sets you up hugely for giving back to others on a grand scale, as this lady well knows.
Today I carried out a 2 hour healing Ayurveda experience to cool and calm the senses. The mindfulness session gently submerged Trina Kavanagh-Thomas energy into a tranquil state of being. The subtle breath work then relaxed Trina as she slipped into a deeper sense of awareness. The body then opened up to receiving the warm medicinal oil massge channeled with love and peace .
The nervous system calmed and the body deeply relaxed 🥰 and inner work today complete 🫶🏼
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Opening Hours
| Monday | 09:30 - 18:00 |
| Tuesday | 09:30 - 18:00 |
| Thursday | 12:00 - 17:00 |
| Friday | 09:45 - 15:00 |
| Saturday | 14:00 - 17:00 |
