Tropic With AnnMarie

🍂💚 HELLO OCTOBER… AND HELLO Q4! 💚🍂

A new month.

A new season.

And the beginning of the final three months of the year.

Welcome to Q4! 🍁

There’s something about October that always feels like a little reset to me.

The leaves are changing, the days are getting shorter, the jumpers are coming out… and nature is reminding us that change can be a beautiful thing. 🌿🍂

But I don't think we need a “new you.”
I quite like the YOU that's already here. 🥰

So how about…

✨ NEW SEASON

💚 SAME YOU

🌿 NEW OPPORTUNITIES

An opportunity to look after yourself a little better.

To listen to your body.

To nourish your skin as the seasons change.

To create a few small habits that make you feel good.

To let go of something that isn't serving you anymore.

To try something new.

Or perhaps simply to slow down and appreciate how far you've already come. 💚

And that's what I'd love our Skin Club Q4 to be about.

Not perfection.

Not trying to completely reinvent ourselves before Christmas.

Just three months of small, positive choices for our skin, our wellbeing and ourselves.

And we've got lots to look forward to together — more skincare education, wellbeing, self-care, our Autumn Glow Challenge, little Skin Club exclusives and, of course, plenty of conversation and support along the way. 🍂💚

So let's start October with a really simple question…

👇 What would you like MORE of in your life this Q4?

It could be:

💚 More energy
🌿 More time outside
🥰 More confidence
💧 More consistency
📖 More time for yourself
✨ More glow
😴 More rest
😂 More laughter
❤️ More time with people you love

Or something completely different.

ONE WORD.

Pop yours below and let's fill the comments with what we'd like to welcome into the final three months of 2026.

Mine is Self-care ♥️😘

Here's to October, a new season and all the opportunities still waiting for us.

You don't need to become a new you.

Just keep taking care of the wonderful YOU that's already here.

Glow Naturally💚Live Consciously.

AnnMarie 😘

💚 WELLNESS WEDNESDAY — HOW ARE YOU… REALLY? 💚

Hello lovely Skin Club community 😘

Halfway through the week already.

So today, I’m not giving you a skincare tip.

I’m asking you to take 30 seconds and check in with YOU. 🌿

Not the automatic “I’m fine!” we give when somebody asks how we are.

How are you really feeling today?

Take a moment and ask yourself…

💚 BODY — Do I need rest, movement, fresh air or simply a good stretch?

💚 MIND — Is my head calm… or is there far too much going on up there?

💚 ENERGY — Am I running on full, half-full… or practically empty?

💚 NOURISHMENT — Have I eaten properly and had enough water today?

💚 ME — Have I actually done anything today simply because it makes me feel good?

No judgement.

No guilt.

Sometimes just noticing what we need is the first little step towards looking after ourselves better. 🌿

So let’s try something different today…

👇 What does your wellness battery look like right now?

🔋 100% — I'm feeling good!
🔋 75% — Doing pretty well
🪫 50% — I could use a little recharge
🪫 25% — Definitely running low

And most importantly…

What ONE thing could you do today to add just a little charge back into your battery?

Mine is learning to say no 💚

Pop yours below.

You never know...your little act of self-care might inspire somebody else today.

Because wellness isn't about doing everything perfectly.

Sometimes it's simply recognising:

“I need a little bit of me-time today.”

Happy Wellness Wednesday.

YOU matter. ALWAYS.

Glow Naturally 💚 Live Consciously.

AnnMarie 😘

💚 TUESDAY TIP — WHY HAVE A SKINCARE ROUTINE? 💚

Hello lovely Skin Club community 😘

Do you really need a skincare routine?

My answer is simple:

Your skin deserves regular care, just like the rest of you does.

And it doesn’t need to be complicated or involve a bathroom shelf full of products.

A simple, consistent routine can help to:

🫧 CLEANSE — remove makeup, SPF, excess oil and the everyday build-up sitting on your skin.

💦 TONE — refresh your skin and add a layer of hydration, depending on the toner you use.

✨ TREAT — this is where serums and targeted products can support your individual skin goals, such as hydration, brightness or the appearance of fine lines.

🧴 MOISTURISE — help keep moisture in and support your skin barrier so your skin feels comfortable, soft and nourished.

☀️ PROTECT — daytime SPF helps protect your skin from UV damage and is one of the most important steps in any morning routine.

But here’s my biggest Tuesday Tip…

💚 Consistency beats complexity.

A few products that suit YOUR skin, used regularly, are far more useful than buying lots of products and not knowing why you’re using them.

Your routine should fit your skin, your lifestyle and your budget... not somebody else’s Instagram shelf.

👇 I’d love to know... are you a skincare routine person?

A) Every morning & evening 🙋‍♀️

B) I try, but I'm not always consistent.

C) I have products but I'm not sure I'm using them correctly

D) I honestly don't know where to start.

Pop your letter below.

And if you’re a B, C or D, that's exactly what my FREE virtual skincare consultation is for.

From the comfort of your sofa, we can chat about your skin and what you're currently using and create a simple routine that works for YOU... with no pressure to buy.

💌 Just comment ROUTINE or message me to book yours.

Glow Naturally 💚 Live Consciously.

AnnMarie 😘

💚 MONDAY MINDSET… AND A LITTLE PAYDAY SOMETHING! 💚

Hello lovely Skin Club community 😘

New week.

New Monday.

And almost a brand-new month. 🌿

Before you rush into everything that needs doing this week, here’s your Monday reminder:

You don’t have to do everything at once.

One small step.

One good choice.

One thing for YOU.

That’s enough. 💚

We talk a lot here about looking after our skin, but my Skin Club has always been about more than skincare.

It’s about taking a little time for yourself.

Building simple habits.

Learning what your skin actually needs.

Sharing wellbeing and self-care reminders.

And having a supportive little community cheering you on. 🥰

And sometimes… being part of the Club comes with a few extra treats too! 🎁

💚 PAYDAY TREAT INCOMING…

I’ve put together a little Payday Offer exclusively for my Skin Club members.

I’m keeping the details inside Skin Club...because my members deserve their own little perks

Not a member yet?

✨ It’s completely FREE to join

✨ You’ll get skincare tips and education

✨ Self-care & wellbeing inspiration

✨ Access to my challenges

✨ A FREE personalised skincare consultation with me

✨ Plus member-only treats and offers like this one

And absolutely no pressure to buy... come along for the community and see what you think.

👇 Want to know what my Payday Offer is?

Comment SKIN CLUB below or send me a message and I’ll tell you how to join.

Already a member?

Head over to Skin Club… your Payday Treat is waiting! 🎁

Here’s to starting the week by remembering that looking after YOU belongs on the to-do list too.

Happy Monday!

YOU matter. ALWAYS.

Glow Naturally💚Live Consciously.

AnnMarie 😘

💚 SOULFUL SUNDAY 💚

Hello lovely Skin Club community 😘

Before another new week begins, here’s a little Sunday reminder…

Not every good thing has to be a big thing.

Sometimes the moments that fill our cup the most are the simplest ones.

A quiet morning.

A message from someone you love.

Fresh air on your face.

A good night’s sleep.

A cuddle.

A laugh that catches you by surprise.

A cuppa while it’s still hot! ☕🥰

Or simply waking up to another day.

Life can be busy, unpredictable and sometimes challenging, which makes those little moments worth noticing even more.

So today, instead of thinking about everything that needs doing next week, take a moment to think about what has been GOOD about this one.

✨ Your Soulful Sunday question:

What’s ONE little thing from this week that you’re grateful for?

Just one.

Pop yours in the comments below 👇..I’d genuinely love to read them, and your answer might remind someone else of something they have to be grateful for too. 💚

Mine is a good scan result 💚

And if today is a quieter day for you, give yourself permission to enjoy that too.

Rest isn’t doing nothing.

Sometimes it’s exactly what we need.
Happy Soulful Sunday.

YOU matter. ALWAYS.

Glow Naturally 💚 Live Consciously.

💚 SELF-CARE SATURDAY 💚

Hello lovely Skin Club community 😘

Before you start thinking about everything you need to get done this weekend…

What do YOU need today? 🌿

We’re often so busy looking after everyone else, ticking things off the list and rushing from one thing to another that our own needs quietly slip to the bottom.

And self-care doesn’t have to mean a spa day or hours to yourself.

Sometimes it’s…

🌿 A slower morning

💧 Drinking that extra glass of water

🚶‍♀️ Getting outside for some fresh air

📖 Ten quiet minutes with a book

🧴 Taking your time with your skincare instead of rushing it

☕ Sitting down and actually enjoying your cuppa

💚 Or simply saying “not today” to something that can wait.

Your skin can benefit from those little moments too.

✨️Rest

✨️Hydration

✨️Nourishment

✨️A consistent routine
..are all part of looking after the skin you’re in.

So today I’m giving you a little Skin Club challenge…

👇 Finish this sentence in the comments:

“Today, I’m giving myself permission to…................”

Mine?

I’m giving myself permission to sit for a while with a hydration face mask on😘

I’d LOVE to hear yours...
..and you might just inspire someone else in Skin Club to do the same.

And remember...

If your skin is telling you it needs a little extra TLC and you’re not sure where to start, just ask or book your FREE virtual skincare consultation with me from the comfort of your sofa.

You don’t have to earn self-care.

You’re allowed to make yourself a priority too.

Glow Naturally 💚 Live Consciously.

AnnMarie 😘

Thank you to my customers for choosing Tropic as you're preferred beauty brand 💚

Every time you purchase from me, YOU make a difference 💚

Feel good ...feel proud...feel empowered 💚

💚 FRIDAY FEELING… WITH A SKIN CLUB TWIST! 💚

Hello lovely Skin Club community 😘

Today, I want you to forget for a moment about what you think your skin should look like…

…and notice something you LIKE about it. 🥰

🪞 Take a look in the mirror...really look.

Instead of immediately finding the line, wrinkle, pore, pigmentation or little imperfection you’d normally focus on, find ONE thing you appreciate about your skin today.

✨ Maybe it feels softer.

✨ Maybe it looks brighter.

✨ Maybe it feels more hydrated.

✨ Maybe you’re noticing a little glow.

✨ Or maybe you simply love the smile looking back at you. 💚

And here’s your Friday Feeling challenge…

👇 Drop ONE WORD in the comments describing how you’d like your skin to FEEL by next Friday.

Calm • Glowing • Hydrated • Comfortable • Smooth • Nourished • Confident

Then choose one small habit to help you get there. 🌿

No comparing.

No criticising.

No chasing perfection.

Just noticing, nurturing and appreciating the skin you’re in.

💚 And if your one word has you thinking, “I’m not quite sure what my skin needs…” that’s where I can help.

I offer a FREE virtual skincare consultation, from the comfort of your own sofa.

We can chat about your skin, what you’re currently using and what you’d like to improve with absolutely no pressure to buy.

And if you’d like more simple skincare tips, self-care and support, ask me about joining my FREE Skin Club community too. 🌿

💬 Comment GLOW below or message me and I’ll get in touch.

Happy Friday 💚

YOU matter. ALWAYS.

Glow Naturally💚 Live Consciously.

AnnMarie 😘

💚 MYTH OR TRUTH? 💚

Hello lovely Skin Club community 😘

If your skin is oily, you don’t need to moisturise.

What do you think? 👀

MYTH! ❌

Oily skin still needs hydration and moisturising. In fact, stripping your skin or skipping moisturiser can leave it feeling dehydrated, while it can still be producing plenty of oil.

The key isn’t necessarily less skincare... it’s choosing the right skincare for your skin. 🌿

A lightweight moisturiser suited to your skin type can help keep your skin feeling comfortable and balanced without feeling heavy or greasy.

And remember…

💧 Oily skin and hydrated skin are two different things.

👋 And a big welcome to all my lovely new followers!

If you're not really sure what your skin needs, I offer a FREE virtual skincare consultation, so we can have a relaxed chat from the comfort of your sofa about your skin, your concerns and what you'd like to improve. No pressure and no obligation. 💚

You can also join my FREE Skin Club membership, where I share simple skincare advice, Myth or Truths, ingredient spotlights, self-care tips, exclusive offers and our little challenges along the way.

Just comment SKIN CLUB or message me and I'll tell you more. 🌿

Glow Naturally 💚Live Consciously.

AnnMarie 😘