Holistic Haven

I have limited availability remaining for next week, if you would like to book in for massage, facial or a bespoke treatment please contact Faye on 07964981839 .

watch out for September offer on body sculpt massage 👀 new treatment coming soon 🫶🏻

Available at the Retreat Wellbeing Sanctuary 🫶🏻

🌿 STRETCH. RELEASE. RESTORE. 🌿

Feeling stiff, tight or like your body just needs a really good stretch?

Thai Massage could be exactly what you need.

Unlike a traditional massage, Thai Massage combines assisted stretching, rhythmic pressure and gentle movement to work with the whole body, helping you release tension and feel more mobile, balanced and relaxed.

✨ Thai Massage may help to:

🌿 Release muscular tension and tightness
🌿 Improve flexibility and mobility
🌿 Ease feelings of stiffness
🌿 Encourage circulation
🌿 Support relaxation and reduce stress
🌿 Leave your body feeling lighter and more open
🌿 Restore a sense of balance to both body and mind

It’s a wonderful treatment if you spend long hours sitting, train regularly, feel generally tight and restricted, or simply want to experience a different style of massage.

Think of it as massage, stretching and relaxation combined into one deeply restorative treatment. 🤍

If your body has been telling you it needs some attention, this could be your sign to listen.

📩 Thai Massage appointments are now available at The Retreat Wellbeing Sanctuary.

Message us to book your treatment or find out more.

Move more freely. Feel more like you. 🌿

➡️ BOOK YOUR APPOINTMENT HERE: https://book.squareup.com/appointments/3omkz234hz6jla/location/L06PVQ69C6EGX/services/NVLSHKJM2ELFXNKUL3XZRSYR

New classes starting in September with Cheryl 💚

Movement and meditation is my medicine 💊

🧘‍♀️I move with intention to soften my muscles to help them feel supple and strong , when I get an comfortable little ni**le or pain, that is an indication to bring awareness that the muscles need my attention.

✌️Meditation using my breath as an anchor helps me to notice where I am holding tension, I do so with compassion and understanding that is how my body reacts to stress so without judgement I ease my tension.

One week today we will move with this intension.
If you feel called to join us I have 10 spaces remaining.
📍Standish community centre
🏛Moody Street

⏲️1-2pm
📅Mondays ( Except bank holidays)

Looking forward to being at the retreat on Saturday, bookings through their link or website if you would like to join me for some you time with a massage or facial 🫶🏻❤️

🗓️ LIMITED AVAILABILITY REMAINING THIS WEEK - SATURDAY 8TH

Appointments available for:

🌿 Massage

🌿 Holistic Facials

🌿 LOMI LOMI Massage

🌿 Manual Lymphatic Drainage

🌿 Reiki

🌿 Indian Head Massage

🌿 Sanctuary Recovery Massage

🌿 Thai Massage

🌿 Aromatherapy Massage

🌿 Natural Lift Facial Massage

DON’T YOU DESERVE A PAMPER? 😍

BOOK YOUR APPOINTMENT HERE ➡️ https://www.retreatwellbeingsanctuary.com/holistictreatments

Thank you to all who joined me at the Deanery Soundbath last night , it was a pleasure as usual. Next one will be 2nd September, limited availability remaining. Please contact Faye to book on.

Excited to be back with Jenny | Women’s Health Sports Therapist in September for Pilates and sound dates to follow . Please contact Faye on 07964981839 or Jenny | Women’s Health Sports Therapist for more information.

I have 2 spaces available for this Wednesday 5th August 7-8pm at Deanery High school .

Please contact Faye on 07964981839 to book on

I will be at the Retreat next Saturday 8th August , beautiful Spa situated in Fitness First , contact them directly to book in or DM Faye for more information .

🌿 THERAPIST AVAILABILITY UPDATE 🌿

Our lovely Therapist Faye will now be available one Saturday a month….

So if you’ve been wanting to book in for:

🌿 LOMI LOMI MASSAGE

🌿 THAI MASSAGE

🌿 MANUAL LYMPHATIC DRAINAGE

🌿 SANCTUARY RECOVERY MASSAGE

🌿 AROMATHERAPY MASSAGE

Now is your chance!!

Check out the calendar for availability on the 8th August here ⬇️⬇️

https://www.retreatwellbeingsanctuary.com/holistictreatments

Excellent package for sports/gym recovery