Yoga with Mel

Yoga with Mel

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I’m Mel, a qualified yoga teacher. I love yoga! I look forward to sharing a practise with you soon!

Life is busy & yoga guides my focus gently back to what really matters; giving me time to connect back to my body, to feeling rather than thinking.

11/05/2026

Excited to share that from Monday 1st June I’ll be guiding slow flow yoga in St John’s at Bromyard Road Methodist Church 6-7pm. Let me know if you’d like to come along! 🧘‍♀️✨

04/05/2026

Email me to book your space: [email protected]

13/04/2026

Curious about how yoga can help during perimenopause? Treat yourself to a relaxing morning to find out! 🧘‍♀️✨

07/04/2026

Looking forward to tonight’s slow-flow, a pause to breathe, to gently flow, time just for you! ✨

03/04/2026

You are special - gift yourself some space and time to focus on… you, beautiful! 🥰
✨ Book before 30th April. ✨

31/03/2026

I’m on holiday! ☀️
Our next session will be 7th April 🧘‍♀️✨

22/03/2026

Beautiful opportunity to tune into yourself, get some new tools to support yourself through peri, meno & post menopause! Book before 30th April. ✨

11/03/2026

Next week’s practise will be a gentle flow celebrating Spring, ready for Ostara! 🌷☀️ Book your place if you’d like to join us, suitable for beginners and anyone who enjoys gentle, mindful movement. 🧘‍♀️

On Tuesday evenings Slow Flow Yoga takes place at Claines Church Institute.
Suitable for those new to yoga or anyone wanting to set a calmer tone for the week ahead.
Contact Mel to book your place!

09/03/2026

Feeling a shift in body & mind? Perimenopause feeling chaotic? Spaces available on 9th May to reconnect, recharge & find some of ways to soften & support yourself as you move through.

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