VIM Pilates Studio

Intensive Mat-Plus
Date：24, 25, 28, 29, 31 Aug, 1, 4, 5 Sep 2023
Time:1-6pm (Mon, Tue, Thu, Fri)
Course fee:$13,600 (𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙊𝙛𝙛𝙚𝙧 :$12,600)
Material fee: $1690 + Support $290
Early bird 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 with payment 𝐨𝐧 𝐨𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 14 July 2023

Intensive Cadillac, Chair, Barrels
Date：25, 26, 27, 28, 29 Sep, 2, 3, 4, 5, 6 Oct 2023
Time:1-6pm (Weekdays)
Course fee:$16,900 (𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙊𝙛𝙛𝙚𝙧 :$15,900)
Material fee: $4,500
Early bird 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 with payment 𝐨𝐧 𝐨𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 25 Aug 2023

Intensive Reformer
Date：23, 24, 25, 26, 27, 30, 31 Oct, 1, 2, 3 Nov 2023 (Mon to Fri)
Time:1-6:30pm (Weekdays)
Course fee:$16,900 (𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙎𝙥𝙚𝙘𝙞𝙖𝙡 𝙊𝙛𝙛𝙚𝙧 :$15,900)
Material fee: $2,090 + Support $290
Early bird 𝐃𝐈𝐒𝐂𝐎𝐔𝐍𝐓 with payment 𝐨𝐧 𝐨𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 23 Sep 2023

IMP provides the solid foundation and skills needed to develop effective and motivating personal training programs. Learn to design and teach the the Level 1 repertoire, integrating light equipment and props to meet the specific needs of clients.

Stretch-eze® (SZ) is a spandex loop used for support and resistance in core strengthening and stretching. To wrap Stretch-eze around your shoulders and feet made you feel supported and find the whole body fascia-like connectivity. The class will integrate SZ into reformer exercises which assist you to increase awareness of your body alignment, and gradually build up the intrinsic core muscles.

Experienced now - Every Wed at 12noon Pilates Studio

The Reformer is an exquisite piece of equipment that has myriad benefits for exercisers of all levels of ability and fitness, and learning to use it effectively requires training.

""Don't miss the chance""

IR provides the solid foundation and skills needed to develop effective and motivating personal training programs. Learn to design and teach the Level 1 repertoire to meet the specific needs of clients.

10% off for all socks

Happy share - IMP Mar 2023

Happy moment in the Workshop