Planet 3 Vitamins

These are the three things I put into my coffee every single morning. And yes, one of them might surprise you.

I start with coffee and add creatine, organic cocoa powder, and a Premier Protein shake as my creamer. I get the protein shakes at Costco, but at around $31 for 18 of them now, that little habit is getting more expensive than I’d like.

I take creatine every day, but not because I’m trying to become some huge muscle guy. There’s been a lot of interesting research around creatine beyond muscle and strength, including cognitive function, healthy aging, and maintaining muscle as we get older. That’s what really got me interested in taking it consistently.

I also add organic cocoa powder. Cocoa is naturally rich in flavanols, which have been studied for heart health, including supporting healthy blood flow and cardiovascular function. I specifically look for a good-quality organic cocoa powder because cocoa can also be a source of heavy metals such as cadmium, depending on where and how it’s grown and processed.

Then I finish off my morning routine with my Planet 3 Vitamin Packs. For me, it’s an easy way to get a solid daily stack without having five or six different bottles sitting on the counter. One pack and I’m done.

That’s pretty much how I start every morning.

These are four supplements I personally take because I believe supporting eye health becomes increasingly important as we get older.

Lutein and zeaxanthin are two that I specifically look for because they’re concentrated in the part of the eye responsible for our central vision and help filter high-energy blue light.

Zinc is another one. It plays an important role in normal retinal function and also helps your body use vitamin A, which we know is important for vision.

And then there’s omega-3. DHA is actually an important part of the retina, and omega-3s may also help support healthy tears and eye moisture.

For me, it’s not just about taking supplements—it’s also about making sure I’m taking something I trust. I look for third-party testing, certified GMP manufacturing, good ingredients, and plenty of real customer reviews.

It happens around this time every single year without fail, and it is entirely up to you if you are going to let it take you down this time.

You actually have a 50/50 chance of catching a virus in the next three months. Preventing it starts with the boring stuff: sleep, water, and washing your hands.

But if you want to give your immune system the actual am******on it needs to fight back, you need a specific protocol. Save this list so you have it ready: Vitamin D, elderberry, zinc, and a high-quality probiotic.

Don’t wait until you are already stuck on the couch.

It's going to happen. It happens every single year without fail. As soon as fall time comes, the number of people getting colds, upper respiratory illnesses, and the flu skyrockets by 200 to 300% compared to the summer months.
Why does this happen? It's not just the drop in temperature. It's because the kids are back in school bringing home every germ imaginable. People are no longer spread out on summer vacation; they're packed back into the office, back on the factory floor, and sharing the same indoor air. You see it everywhere—people coughing at the grocery store, calling out of work, just miserable on the couch.
But you don't have to be one of them. Here is exactly what you can do to prevent that and protect yourself this season.
First, let's cover the three common sense things that people somehow still forget to do. You have to get plenty of rest. Your body repairs itself and builds up its defenses when you sleep, so you need to stop burning the candle at both ends. Second, drink plenty of liquids. Staying hydrated keeps your system moving and flushes out the bad stuff. And third, wash your hands. We touch everything all day long and then touch our faces—just wash your hands.
Beyond the basics, you need to give your body the actual am******on it needs to fight off what's going around. Here are the five supplements you should be taking right now:
1. Vitamin D: We aren't out in the summer sun anymore. I take 2,000 IU every single day to keep my immune response sharp and make up for the lack of sunlight.
2. Elderberry: This is an absolute powerhouse. It's packed with antioxidants and is known for keeping viruses from easily taking hold in your system.
3. Vitamin C: The classic staple for a reason. It stimulates your white blood cells and protects your body against oxidative stress.
4. Zinc: This mineral is crucial. If you feel a tickle in your throat, zinc is what helps stop that cold virus from multiplying and taking over.
5. A Good Probiotic: Did you know a huge portion of your immune system actually lives right in your gut? If your gut health is off, your immunity is going to be weak. Get a high-quality probiotic to keep that bacteria balanced.
Don't wait until you're already sick to start caring about this. Get ahead of it now.

I am looking for one person in an Amazon drone delivery area to test ordering Planet 3 Vitamin Packs.
If you live in or near Phoenix, Tampa, Kansas City, Baton Rouge, Detroit, Omaha, Dallas, Houston, San Antonio, or Waco, you might be able to help out.
I’d like someone to order Planet 3 Vitamin Packs via Amazon Prime Air drone delivery. Contact me and I will make sure it’s complimentary. I will pay for the box of vitamins.
All I ask is that you record a video of the drone dropping off the package in your yard and send it to me. I think that’d be cool.
Drop a comment with your city if you have drone delivery enabled on your Amazon app and want to participate.

Talk about choosing the right career change.

Addisu Gobena used to throw the javelin. Now he’s running marathons — ridiculously fast ones.

At just 21 years old, the Ethiopian runner won the Sydney Marathon in a course-record 2:04:42, taking 1 minute and 24 seconds off the previous record.

From throwing a javelin to flying through 26.2 miles.

Some career changes work out better than others.

When you walk down the vitamin aisle, do you ever get a little confused?

There are so many bottles. A multivitamin, vitamin D, probiotics, omega-3, B12... what do you actually need?

That’s why we created Planet 3 Vitamin Packs. No bottles. No sorting. Just one daily pack.

Inside every pack are five supplements: a core multivitamin, immune support formula, probiotics plus magnesium, methyl B12 plus biotin, and omega-3.

Five supplements, already organized for you.

And because they’re individually packed, they’re easy to take with you. Keep them at home, take them to work, throw a few in your gym bag, or pack them when you travel.

Just grab a pack and go.

And this is more than just a multivitamin. You’re getting core vitamins and minerals along with omega-3, probiotics and digestive enzymes, magnesium, methyl B12 and biotin, plus our immune support formula.

All together in one daily routine.

Planet 3 Vitamin Packs are designed for both men and women who want to make their daily supplement routine a whole lot simpler.

Five supplements. One simple daily pack.

And we’re a family-owned company that puts quality first. Our supplements are third-party tested and manufactured in a cGMP facility.

So if the vitamin aisle has gotten a little too complicated, skip the bottles, grab a pack, and go.

“Just do it!”

Jason calls Planet 3 Vitamin Packs a game changer — especially because his core vitamins are ready to go each morning without searching through a cabinet full of bottles.

One daily packet. Five supplements. Simple.

Thanks for the 5-star review, Jason.