Back on Track

Back on Track

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neuromuscular and physical therapy and frequency specific microcurrent neuromuscular physical therapy and frequency specific microcurrent,, sports massage

22/09/2025

✅ "Deep tissue or relaxing massage — which would you pick?"
✅ "Leg day recovery: foam roller or sports massage?"
✅ "Would you rather get a massage before a workout or after?"
✅ "Quick fix or full hour — how long is your ideal massage?"
✅ "Upper body tension or lower body fatigue — where would you book your massage first?"

22/09/2025

10/09/2025

Every client’s needs are unique. Your input helps me understand where recovery matters most. Share in the comments below 👇 — is it your shoulders, back, legs, or another area?

08/09/2025

Massage isn’t a luxury — it’s an athlete’s tool. 🏆

Photos from Back on Track's post 29/06/2025
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Cleenagh
Letterkenny
DONEGAL

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Tuesday 6pm - 9pm
Wednesday 6am - 9pm
Thursday 6pm - 10pm
Saturday 4:30am - 9pm

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