satyamrut
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She woke up exhausted. Again. 😔
Not tired from work.
Not tired from the kids.
Tired from carrying everything inside.
The worry. The heaviness. The silence nobody sees.
Most of us have been there.
Sitting alone in the morning before the world wakes up.
Wondering why it feels so hard just to breathe.
But that is exactly where healing begins.
In that quiet moment.
With one conscious breath.
I teach a 4-day online Meditation and Breath Workshop through Art of Living — where we go deep into exactly this.
Not yoga. Not relaxation.
Something far more powerful.
👉 DM me the word *BREATHE*
I will personally send you everything you need to know.
— Satyamrut Uttarkabat
Art of Living Facilitator | 8+ Years
Register: aolt.in/1000612N
WomenWellness MorningRoutine HouseholderLife MentalHealthIndia BreathWorkIndia InnerPeace OnlineMeditation HealingJourney ConsciousBreathing SudarshanKriya
She woke up exhausted. Again. 😔
Not tired from work.
Not tired from the kids.
Tired from carrying everything inside.
The worry. The heaviness. The silence nobody sees.
Most of us have been there.
Sitting alone in the morning before the world wakes up.
Wondering why it feels so hard just to breathe.
But that is exactly where healing begins.
In that quiet moment.
With one conscious breath.
I teach a 4-day online Meditation and Breath Workshop through Art of Living — where we go deep into exactly this.
Not yoga. Not relaxation.
Something far more powerful.
👉 DM me the word *BREATHE*
I will personally send you everything you need to know.
— Satyamrut Uttarkabat
Art of Living Facilitator | 8+ Years
Register: aolt.in/1000612
WomenWellness MorningRoutine HouseholderLife MentalHealthIndia BreathWorkIndia InnerPeace OnlineMeditation HealingJourney ConsciousBreathing SudarshanKriya
14/04/2026
How you start your morning… decides your entire day 🧠
If you’re waking up with:
❌ Stress
❌ Overthinking
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Join a powerful 4-day Happiness Program
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📅 16–19 April
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HappinessProgram
20/06/2024
flew by helicopter to the island yesterday for some informal meeting and today everything became clear.
The billionaire, who is the head of Thornico, which owns Hummel among other companies, previously said the castle would be used for events related to his companies. Among other internal meetings and events, the historic castle hosted Thornico’s annual corporate party last Wednesday.
Harridslevgaard’s guest of honor was the Gurudev
On Wednesday the castle was once again packed for the annual Le Non Moi evening.
“This is where we present the Le Non Moi award,” says Christian Stadil.
The prize is awarded to an individual who, through art, research or otherwise, promotes the state of mind “Le Non Mo”, which translates to “I-without-myself”, and which is perhaps best explained as a special immersion.
“This is a concept that I think is important. We humans do our best work when we let ourselves go and give ourselves over to what we do,” says Christian Stadil.
If more people spent time in Le
Non Moi, for example, Putin, Trump and the like, I think the world would be a better place”
“, he adds.
This award was previously presented to Torben Ullrich and Wim Hof, and this year it was presented for the third time.
This time it was awarded to the spiritual leader and founder
“The Art of Living” and the International Association of Human Values Sri Sri Ravi Shankar, who attended the event as the personal guest of Christian Stadil.
“He is perhaps the world’s greatest guru, so it is a great honor to have him in North Funen,” he adds.
16/01/2024
Umfathonable are the ways of the Divine !!
How the 500 years old Ayodhya dispute was finally resolved??
In year 2001, when Gurudev Ji returned to India after addressing the World Economic Forum in Davos, he had a meeting with the then Prime Minister, Shri Atal Behari Vajpayee. During the meeting, Vajpayee ji reportedly asked Gurudev to intervene in the resolution of Ayodhya dispute.
Finally on 8th March 2019, the Supreme Court ordered mediation in the decades-old Ram Janmabhoomi-Babri Masjid dispute. The three member mediation committee appointed by the Supreme Court included former SC Justice FM Ibrahim Kalifulla, spiritual guru Sri Sri Ravi Shankar ji and senior advocate Sriram Panchu.
This committee mediated between the Hindu and Muslim parties from both sides for around 4 months. The report of this mediation was kept secret and was handed over to the SC as per directions of the SC.
Here Gurudev Sri Sri Ravishankar ji writes about the mysterious role of renovation of Kali temple of Ayodhya in resolving the age old Ram Janmabhoomi dispute:
http://toi.in/E-eKGa
https://indianexpress.com/article/opinion/columns/sri-sri-ravi-shankar-kali-temple-ensured-peace-ayodhya-9105518/
🚩
11/09/2022
Join 5-Day Free Yoga Challenge
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Date- 13-17 September
Time- 7:30 AM
Share to those you care
Training by
Mr Satyamrut Uttarkabat
Msc Yoga ,GOI Certified Yoga Teacher and Evaluator
14/06/2021
Progressive training with Tips and Tricks to do Suryanamaskar Easily .
For next 15 days, do progressive rounds of sun salutation, and then relax with a deep relaxation technique. You will be amazed to find that this simple mantra will help you stay fit, happy, and peaceful throughout the day.
Incredible benefits of Surya Namaskar (Sun Salutation):
👉Makes muscle strong
👉Increases flexibility
👉Increases energy
👉Helps shed weight
👉Makes you more focused
👉Increases the body stamina
👉Improve concentration
👉Kickstart the metabolism
Date : 16th- 30th June
Evening Batch 6:30pm IST to 7:00 pm IST
Contact 7022141366
Registration link in Bio
23/02/2021
Want to learn Sudarshan kriya from tomorrow at comfort from your home . 7am to 9am . 24th to 27th Feb
DM me @7022141366
Andal from Shrirangam temple being shy of camera as she talks to her mahout ❤🤗 https://t.co/mHqJNoTCUq
True wisdom is beyond time and it is eternal.
..
Just Be!
True Joy Is Going Beyond Your Identity
Real Rest Is Going Beyond Your Desires
Mature Love Is Feeling The Oneness
Relax & Just Be!
Events Are Transitory
Pickup The Wisdom And Be Free!
-Gurudev Sri Sri Ravi Shankar
01/11/2020
Do not miss with super dance steps blended with happy n joyful mind and followed by deep relaxation processes.
It will Improve condition of your heart and lungs, increase muscular strength, endurance and motor fitness which increase and improve tone and
your from to something and new.
This Sunday from 6:30pm to 7:30pm IST. Register at tiny.cc/dwrt
Dance with your friends and family . Invite them to have online health fitness party with music and relaxation.
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