Sangeetha
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Health & Beauty
01/01/2023
Happy New Year 2023
My takeaways from the year 2022
Self love
Do not procrastinate
Do not try to be perfect
Accept others as they are
Expect from yourself
Smile no matter what's the situation
Self belief and many more
Thank Goa for all the blessings, magic and miracles 🙏
#2023
Family time funtime
Vaction with family is always precious as we get to spend quality time with them, unwind the stress and get rejuvenated for a fresh start.
Enjoyed this trip thoroughly as we went out after almost 2 years
I thank God for all the best things and look forward to many such vacations in the years to come
I pray God that the world is normal very soon🙏🙏
My Immunity partner
Nutrilite Chyawanprash comes with organic ingredients which is the best option to boost my immunity especially this rainy season
Benefits
Immunity builder
Helps in metabolism
Natural herbal formulation to increase stamina and vitality
Helps in digestion and many more
Health is in our hands and we can protect it by right nutrition
Standing Abs workout with re.discoveru coached by Sheethal
It was an amazing workout. I loved my sweat
Some things need discipline. I have started noticing change in my self in terms of my energy levels and noticable change of weight reduction rather I would say fat reduction as this community helped not only with my physical fitness but also with my nutrition intake which plays a major role in fat loss
16/08/2021
Love my Skin
My personalized serum is part of my skin nutrition which is helping me with my fine lines wrinkles and crow's feet.
Just after one week, I am able to see visible changes
It is completely organic. Base serum comes with botanical extracts such ad pomegranate, green tea, acerola cherry, black currant etc
My skin deserves the best of the best and don't compromise for cheap products
Fun workout with rediscoveru
It was an amazing workout with bottles
Fitness is fun when we have a community to pep up and variety of workouts with awesome coaches
I'm enjoying these workouts. DM me to join FB Live everyday
Sunday Funday - Walk on a chill and cool breeze morning
Benefits
1. Spend quality time your loved one
2. Include family in your fitness
3. Motivate each other to be better
4. Set right example for your kids to follow because they do what you do and not what you say
Mobility workout with rediscoveru
Fun with fitness
Zuma with rediscoveru
Community workouts are always more fun and interesting because of variety of fun-filled workouts like zumba, yoga etc which breaks the monotony
I enjoy these workouts. Thanks to re.discoveru
Animal flow workouts
Fitness can be interesting and fun too
Thanks to Sheethal for amazing workouts which motivaties us to do
Goal is to become fitter and fitter day by day
It has improved my flexibility and strengthening and conditioning of my core muscles and increeased stamina of course with diet and right nutrition
Happy International Yoga Day!!
Yoga is the way of life
Performed 12 Suryanamaskara with RediscoverU
Thanks Kruti for coaching each posture so well
Suryanamaska or Sun Salutation is the total bksy workout if performed with each posture with a hold of at least 30 seconds
Benefits
Improves posture
Metabolism
Better sleep
Regular menstruation for women
Digestion
Flexibility and strengthening andlmany more