YOG with Jyoti
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Yog is a combination of aasana and pranayama which makes our body externally strong and internally a
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You’ve been told yoga can’t help you lose fat…
But every asana you hold builds lean muscle, every breath lowers cortisol.
Fat loss isn’t just about burning calories, it’s about balance.
20/11/2023
Register Now! Message on Instagram or comment below so I can share more details with you. Om ji Om
24/06/2023
Antarashtriya yog diwas ki shubhkamnaen 🕉️🙏
25/02/2023
Join at 4:30 PM, Indian standard Time :)
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
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