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What sort of food you consume out of these?

Satvik ahar / food is the yogik ahar 😇


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Wishing you all a very Happy 🚴 World Cycle Day🚴‍♀️2021 from our community Yogroshan.

Below Know something about this day .

A United Nations designated day, World Bicycle Day is observed as cycling has tremendous health benefits for all age groups, according to experts. Amid the COVID-19 pandemic and ahead of World Environment Day, it is important to mention that cycling has once again proved it's the better mode of transport - affordable, environtment-friendly and healthy. According to the World Health Organization (WHO), "safe infrastructure for walking and cycling is also a pathway for achieving greater health equity." 

Commuters who use their bicycles regularly agree that cycling saves time and the frustrating traffic jams. Most cities across the world have a separate cycling lane for bikers.

Here's why World Bicycle Day is celebrated

Increased bicycle use means lower greenhouse gas emissions: Cycling contributes to mitigation of carbon dioxide emissions as it possesses an intrinsic zero-emission value.

Cycling leads to a healthier life: Cycling leads to increased cardiovascular fitness, muscle strength and flexibility. It improves joint mobility and helps decrease stress levels.

Cycling saves money: Bikes are free to ride and a stress-free mode of travel.

Being aware about local environment: Cycling helps awareness about the local environment and sustainable consumption and production.

World Bicycle Day: What a few famous people said about cycling

"Life is like riding a bicycle. To keep your balance, you must keep moving: - Albert Einstein

"Every time I see an adult on a bicycle, I no longer despair for the future of the human race: - HG Wells

"Riding a bicycle is about getting back to basics. It's good for the waistline and it's good for the wallet, is what I'm saying" - Phil Keoghan

"One of the most important days of my life was when I learned to ride a bicycle" - Michael Palin

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