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Adding dates to your diet can actually help shed weight. Since they keep a check on cholesterol levels and contain very little fat, they can assist in weight loss.
Dates. Dates are a naturally sweet snack that packs seven grams of fiber. Not only can their high fiber level help you p**p, but it can also keep your blood sugar under control. Dates can be used in desserts to replace some of the recipe's sugar or enjoyed on their own.
Dates can boost the oxytocin effect (help the uterus to contract) and increase the sensitivity of the uterus. The saturated and unsaturated fats in the dates provide energy and prostaglandin required for labour. The serotonin, calcium and tannin within the dates help the contraction of the uterine muscles.
Boost Energy. Dates are high in natural sugars, so if you need a quick burst of energy mid-day, instead of going for a second cup of coffee go for a handful of dates. Or, if you don't like 'em plain, whip up some energy balls or oatmeal bars packed with dates to fight the mid-day slump.
Benefits of dates for skin health
They contain nutrients that enhance the strength of the subcutaneous tissues, which results in softer and smoother skin.” The antioxidants present in dates keep the effects of free radicals in check and delay the appearance of wrinkles and fine lines.
Dates have been claimed to have a few other health benefits that have not yet been extensively studied. Bone health: Dates contain several minerals, including phosphorus, potassium, calcium and magnesium. All of these have been studied for their potential to prevent bone-related conditions like osteoporosis
Dua for 2nd ashra (Middle ten days of month of ramadaan).
Astaghfirullaaha rabbi min kulli Zambin wa atoobo ilayhi.
I seek forgiveness from Allah for my sins and turn to him.
May this Ramadan bring joy, happiness and wealth to you. May Allah bless you a healthy and prosperous life.
As ~ Sabr Premium Dates
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21/04/2021
You brought me dates and you did not remove the seeds the seeds from them.
Hadith of Caliph Abu Bakr and Caliph Omar Bin Khattab.
As ~ Sabr Premium Dates are now available on Flipkart.
Click on the link in the bio.
Prepare for the blessed month. May this Ramadan bring joy, happiness and wealth to you. May Allah answer all your prayers in this holy month of Ramadan.
Dua for 1st ashra (1st ten days of ramadaan).
Rabbig fir Warham Wa Anta Khairur Rahemeen.
O! My Lord forgive and have mercy and You the best of the Merciful.
May this Ramadan bring joy, happiness and wealth to you. May Allah bless you a healthy and prosperous life.
As ~ Sabr Premium Dates
Click on the link in the bio.
13/04/2021
As ~ Sabr Premium Dates wishes you a very happy Ramadan. May Almighty ease all your sufferings and open a new door of success.
Click on the link in the bio.
May this Ramadan bring joy, happiness and wealth to you. May Allah answer all your prayers in this holy month of Ramadan.
As ~ Sabr Premium Dates are now available on Flipkart.
Start preparing for the blessed month. May this Ramadan bring joy, happiness and wealth to you. May Allah answer all your prayers in this holy month of Ramadan.