Kamy'Fit

‼️⚠️Crystal On Fire, AKA War Machin✅️‼️

• Barbell squat 60kg 20reps 3 set
• Dead Lift stiff legs 60kg 20reps 3 set
• Hips Trust 60kg 20reps 3 set

💯 Enjoy this workout 💯

‼️⚠️Kind of advice who's could change everything real quick ..think about it 🤔😉✅️‼️

‼️🥊🥊Jakob on Fire👨‍🦲🔥‼️

He's getting boosted by energy when we start to filming 🤣🤣

‼️⚠️Crazy Workout 🥵‼️

🥊🥊Andreiiiii..mmmh maybe he's also on Fire 🤔🔥

‼️🥊🥊Vincent on Fire ✅️🔥‼️‼️

‼️🥊🥊Max'on fire 🔥‼️

‼️Real Time, 4min workout✅️‼️
➡️ Pull up 5reps
➡️ Dips 5 reps
➡️ Rowing TRX 12 reps
➡️ Burpees 10 reps
➡️ Push Max reps
➡️ Lunges 8 steps go and back, squats 10 reps
➡️ squat jump 8 reps hold it 8 sec 3x
➡️ plank with med ball 10s, knees 10 reps, hold 10s.

Couple years ago 🥊🥊