Liveon - Jean's dairy
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Hi everyone, I'm Jean. I am Liveon health consultant.
LIVEON, the natural revitalising essence developed with the antioxidant and anti-glycation formulation will help to relieve 3 Highs (Blood Pressure, Bloor Sugar, Cholesterol) in 1 treatment.
Another healthy snack is here 🤩
tadaaaaaa —— Tofu chips🤣🤣
Watch till the end and see how to make tofu into chips!
20/10/2021
These are 10 ways to lower high blood pressure:
1. Eat fruits and vegetables regularly
2. Get enough sleep
3. Learn relaxation techniques
4. Listen to music
5. Nurture yourself
6. Reduce salt
7. Get support
8. Eat a healthy diet
9. Reduce alcohol consumption
10. Lose weight
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20/10/2021
【Blood Sugar Levels Chart】
Are you in the normal range?
Here provides the chart includes the normal, prediabetes, and diabetes values for mmol/l and mg/dl.
【5 mins breakfast】
If you are looking for a quick breakfast that is ready in minutes, this scrambled eggs is for you!
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