Weight Gain

What do you call this in your country?

It's a very good food✅✅✅

Happy new week!! Stress Less and be happy too.

If this is one meat that would make you add weight swiftly, would you eat???

Two reasons why you may not be adding weight 👇

✅Overthinking or troubled mood.

✅Eating fewer calories .

What do you think??

A healthy weight gain powder for everyone!

Made from grain and nuts.


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Thank you so much 6k followers.

I specially welcome every to this new year of 2025 and new month of February.. thank you all my new follower

What's your plan come 2025? Make a schedule now and start living in it gradually.

Here is pawpaw, ( Carica papaya)

More of it health benefits

*PAPAYA & TONGUE EXERCISE*

In the future, the new treatment method for malignant tumors will no longer be chemotherapy, radiotherapy or surgery, but changing one's diet to improve the new blood vessels!

Great medical knowledge!
A high-quality diet is the natural chemotherapy three times a day.
The following information should be taken seriously, it is simple and easy to implement, and it is very good!
‭‭
What you may not know is: Papaya, which is usually easy to obtain, is the king of fruits!
The tomato that the doctor praised was nothing compared to papaya.
Papaya has been selected by WHO (World Health Organization) as the fruit with the highest nutritional value for two consecutive years, that is, the king of fruits!

The nutritional value of papaya is:

1. Calcium: Papaya has 2 times that of apples.

2. Vitamin C: Papaya has
13 times that of apples, 7 times that of bananas,
7 times that of watermelon,
8 times that of cherries, and
1.3 times that of pineapples.

3. Vitamin A: Papaya has
10 times that of kiwi,
18 times that of apples, 1.5 times that of guava, 15 times that of banana,
1.5 times that of watermelon,
15 times that of cherries, and
16 times that of pineapple.

4. Vitamin K: Papaya has
5 times that of bananas,
2.5 times that of watermelon, and
4 times that of pineapples.

Great again! related to eye protection...

5. Carotenoids, lycopene, B carotene, lutein and zeaxanthin, etc.:
Papaya has 2000 times better than kiwi! Kiwis, apples, cherries, pineapples, bananas, guava, none of these have these ingredients.

Someone asked me if pawpaw can help her add some weight and my answer is yes, it can!

All you need is to understand your calories per consumption as well you need to understand that eating pawpaw alone can not do it for u.. but it will sure help you boost your weight.

Always try to top up extra 800 calories at least each day.