Lush Origin

That time of the year is here again, and you can start by telling us, what you love most about Christmas.

Which is it for you?

-Listening to Christmas carols?
-Fairy lights and pretty decorations?
-Buying gifts for your loved ones?
-Keeping a secret stash of holiday sweets?
-Another reason to stay out late?
-Family get-togethers?
-Vacation time?
-Attending the midnight prayer service
Tell us in the comments.

These are my wishes for you this month and beyond.
Surprises!
Elevation!
Peace!
Breakthrough!
Joy!
Divine Favour!
Success!
Prosperity!
The month is loaded for you. Happy December!

Monday is very important because it sets the tone for your week. Discipline yourself to eat properly, get up and exercise, pick up the phone to prospect first thing Monday morning and the momentum will build as the week goes on. It is the little things in life that lead to success.
Have a wonderful week ahead.

LOOK 👀20 Years YOUNGER 💃💃💃
Beautiful glowing skin starts with how we eat, but these anti-aging foods can help with more than that.
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Good morning beauties, a new week is here and a gentle reminder that living well and eating healthy go hand in hand.
I love you all that’s why I’ve selected 10 ways you can start eating healthy this week.
Do have a phenomenal week ahead.

1. Choose good carbs, not no carbs. Whole grains are your best bet.
2. Pay attention to the protein package. Fish, poultry, nuts, and beans are the best choices.
3. Choose foods with healthy fats, limit foods high in saturated fat, and avoid foods with trans-fat. Plant oils, nuts, and fish are the healthiest sources.
4. Choose a fiber-filled diet, rich in whole grains, vegetables, and fruits.
5. Eat more vegetables and fruits. Go for color and variety—dark green, yellow, orange, and red.
6. Calcium is important. But milk isn’t the only, or even best, source.
7. Water is best to quench your thirst. Skip the sugary drinks, and go easy on the milk and juice.
8. Eating less salt is good for everyone’s health. Choose more fresh foods and fewer processed foods.
9. Moderate drinking can be healthy—but not for everyone. You must weigh the benefits and risks.
10. A daily multivitamin is a great nutrition insurance policy. Some extra vitamin D may add an extra health boost.

HOW MANY MONDAYS HAVE BEEN AND GONE SINCE YOU SAID “I'll do it next week”
TAKE ACTION START TODAY.

Together we are stronger. “The COVID-19 pandemic has transformed our lives in unprecedented ways, triggering reactions of fear, depression, anxiety and worry.
But personal resilience is a key requirement for sustainable human development and its nexus with mental health and wellness and positive coping strategies is what we need to scale through everyday life.
Do have a wonderful day ahead.